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Nutrient Based Eating Program

Nutrient Based Eating Program cover image
Nutrient Based Eating Program cover image Nutrient Based Eating Program cover image Nutrient Based Eating Program cover image
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Publication Date: January 30, 2017
Book Size: 8.5" x 11"
Pages: 104
Binding: Spiral Bound
Color: Color

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Available eBook Format(s): pdf
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Book Synopsis
The Nutrient Based Eating (NBE) program is your lifestyle based approach to a lean body with boosted energy! This system is designed to be implemented directly into your busy and beautiful life!
I. EDUCATION-- Knowledge is power and this course helps educate you on why having a nutrient focus is more impactful than a calorie focus. Here you'll focus on building up rather than cutting out.
II. APPLICATION-- The NBE consists of 5 Phases of foundational nutritional habits. No longer will you be worrying about the "small things" that may not have much impact on your nutrition, and instead, you will be guided in the exact habit-by-habit formula for fat loss and boosted energy success. You will also be given tracking sheets for accountability, assessment protocols to monitor results, and other tools for success. The name of the NBE game is PROGRESS over PERFECTION!
III. MAINTENANCE-- Whether you have hit your ultimate "happy weight" or simply need to take a season of rest away from focusing as much on change, this section educates you on the maintenance mindset that will be most important to keep your results that you worked so hard for!
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About The Author
Amanda Wright is certified nutritionist and certified strength and conditioning specialist through the National Strength and Conditioning Association. Amanda is the proud owner of her women's health coaching practice, A. Wright Fit.
As a Faith & Fitness coach, she teaches women how to grow STRONG'her in body, WISE'her in mindset all by living more SURREND'hered to Jesus.
As a wife and stepmom and travel enthusiast, she is passionate about finding nutrition solutions that can be implemented in all stages of life and in all imperfect circumstances. She believes that women should find freedom in eating in a way that will empower them for the life that God has designed them to have!
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