All books using the keywords: Kaela Thurman

We consume, literally, tons of food over the course of our lifetimes. Food that is supposed to fuel our bodies, our brains, our hearts, and our cells. The quality of these foods, or this fuel, has a direct impact on the function of our bodies and ultimately on the quality of our lives. When we consume whole, fresh foods, our body recognizes them immediately and knows exactly how to process them for our benefit. Medicine From Your Kitchen is a locally-sourced cookbook out of Liberty Hill, TX brought to you by Care First Walk-In Clinic. It's full of healthy hometown favorites, from Tex-Mex entrees to appetizers with a more Mediterranean flair and each is rated with our health-o-meter t ...