Book Synopsis
Today is the Day; A Career Planning Journal
Career Planning is stressful and can produce anxiety and stress, and unchecked has been known to lead to depression and other mental health and physical concerns. Do you know the answers to; who am I, what do I love doing, what can I get paid to do, how has anxiety and stress affected my career journey, and what coping skills can I use?
If you do not know the answer to these questions, this journal will help you find the answers as you discover your options and develop a plan to move toward a better tomorrow. If you have asked yourself these questions, then this journal is for you. This journal contains; a list of coping skills to use while you plan for your next career, journaling prompts, inspirational quotes, and interactive links for career assessments. This journal will provide you with a safe place to intentionally create the future of your choice while reducing your anxiety and stress.
About The Author
Lorraine McKnight is a Professional Mental Health Counselor licensed by the State of Michigan and is the Founder & Lead Counselor at Brighter Hope Counseling & Services PLLC (BHCS). BHCS specializes in mental health and career counseling for teens and adults that want to experience their optimal mental health and well-being.
Lorraine worked as a Career Counselor in an agency and in higher education for 20+ years while establishing BHCS. She also operates Etiquette Is... LLC. Lorraine teaches etiquette skills to teens and adults. To learn more and to make a speaking request:BrighterHopeCounseling.com or @brighter_hope_counselinglm.