by: Sara Baker
(0)Publication Date: February 1, 2022
Book Size: 6" x 9"
Pages: 238
Binding: Perfect Bound
Color: Standard Black & White
Cover Finish: Glossy
Paper: 60# Uncoated White
ISBN: 9798885670876
Book Synopsis
The Toxic Workplace Survival Guide is the perfect self-help book and stress management journal for anyone who desperately wants to improve their life at work.
It's exhausting dealing with the misery and negativity in your workplace. You have a choice. You can develop an action plan that helps you find peace and reduce your stress even in the midst of a toxic work environment. Or, you can keep struggling and hope things will change on their own. The choice is yours.
In this fresh take on how to deal with negativity and toxicity in the workplace, you will learn:
-How to identify a toxic work environment
-Ways to deal with difficult people and situations
-Tips for improving your own attitude and mindset
-A guided method using journal prompts to take your life back and defeat stress
This guide is packed with practical approaches, reflection exercises, and action steps that will help you create a positive change in your professional and personal life.
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About The Author
Sara Baker is the author of The Toxic Workplace Survival Guide, which she wrote to help people find peace in difficult workplace situations.
After dealing with toxic work environments, Sara decided that enough was enough and started the Leadership Reformation blog and online courses to help people create positivity and reduce stress in their lives. She has spent the last few years helping others learn how to thrive even when there are challenges.