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The Complete Beginners Guide To Eating Clean

The Complete Beginners Guide To Eating Clean cover image
The Complete Beginners Guide To Eating Clean cover image The Complete Beginners Guide To Eating Clean cover image The Complete Beginners Guide To Eating Clean cover image
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by: Cynthia burden
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Publication Date: June 23, 2018
Book Size: 5.83" x 8.26"
Pages: 90
Binding: Perfect Bound
Color: Black and White
$9.99

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Book Synopsis
With so many diets and methods to lose weight, and so many “experts” who offer conflicting information about what is the healthiest way to lose weight, it is easy to get confused.
We spend billions on health and diet products each year in the hopes of achieving big results in a short time period.
We tend to get excited when starting a new diet and exercise program. We go in head first, full of hope and motivation. We buy the foods, join the gym, and buy the supplements they recommend.
But when the weight doesn’t drop off as soon as they promise, we get discourage and eventually abandon the diet, only to try a new approach that promises quick weight loss.
It’s an endless cycle.
Losing weight doesn’t have to be so complicated.
My philosophy is this:
Eat for your health and keep it as simple as possible.
Eating foods will nourish your body and keep your hunger hormones in check, and the weight will come off.
Are You Ready To Get Started?
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About The Author
Author bio image
Cindy Lee Meza is a Personal Trainer, Certified Fitness Nutritionist and Certified Weight Loss Specialist. Her message is simple: Eat for your health and not for a number on the scale.
You can read more at www.cindyleemeza.com