The Balanced Body Blueprint by Andrew Sahr Yamba : $18.00 : TheBookPatch.com

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by: Andrew Sahr Yamba

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Publication Date: October 18, 2024

Book Size: 5" x 8"

Pages: 243

Binding: Perfect Bound

Color: Standard Color

Cover Finish: Glossy

Paper: 60# Uncoated White

$18.00

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Usually ships within 5 - 10 business days

Book Synopsis

The Balanced Body Blueprint: Your Complete Guide to Weight Loss and Well-Being is your step-by-step guide to achieving sustainable weight loss and a healthier lifestyle. This comprehensive book provides practical strategies, mindful eating tips, and personalized meal plans that go beyond quick fixes. You’ll learn how to nourish your body, build healthier habits, and embrace lasting change. Whether you're just starting your journey or looking to maintain progress, this book empowers you with the tools you need to succeed. Packed with expert insights and easy-to-follow advice, The Balanced Body Blueprint helps you transform your life through balanced living and well-being.

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About The Author

My name is Andrew S. Yamba, and I am a community health nurse, pharmacy dispenser, and passionate writer. I’ve always been committed to helping people lead healthier lives, whether it's through hands-on healthcare or sharing knowledge through my writing.
As a community health nurse, I work directly with individuals and families, ensuring they receive the care, support, and education they need to stay healthy.