Book Synopsis
An important book on the Trauma Buster Technique (TBT). TBT follows the Mind-Body Healing Model, and is a proven easy, fast, very effective process.
TBT helps you eliminate symptoms of stress:
nightmares, flashbacks, recurring unwanted memories and nightmares ...
hallucinations, high state of alertness, paranoid thoughts, jumpy, easily startled, irritability ...
denial, foggy thinking, erratic behavior, forgetfulness
While we cannot change the actual experience of something that has happened in the past, we can change how the experience is structured in our brain and therefore how the memory when recalled is experienced.
This applies to recent or historical traumas such as wars, drone attacks, bombings, home invasions, rapes, earthquakes, floods and other violent events either personally experienced or witnessed.
It is used specifically for Trauma and Post Traumatic Stress (PTS). TBT can be used on oneself, 1-1 with a practitioner and in groups of many.