Self Care Planner and Journal

Self Care is no longer considered an option, it is mandatory that we take a moment to pause, rest, relax, recuperate and reconnect back to our source. Taking time out from our busy lives not only restores the mind, body, and soul, it's necessary. To be able to function at optimal levels we need to make the commitment each day to participate in self-care activities.

With Love and Abundance,

Pia King, MSW
Reiki Healer and Health and Wellness Coach

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