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Running Nirvana: 50 Lessons to Elevate Your Running

Running Nirvana: 50 Lessons to Elevate Your Running cover image
Running Nirvana: 50 Lessons to Elevate Your Running cover image Running Nirvana: 50 Lessons to Elevate Your Running cover image Running Nirvana: 50 Lessons to Elevate Your Running cover image
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by: Greg Mcmillan
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Publication Date: April 8, 2021
Book Size: 6" x 9"
Pages: 294
Binding: Perfect Bound
$24.95

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Book Synopsis
In Running Nirvana, world-renowned running coach Greg McMillan shares the top lessons he teaches his runners. Successful with beginners, age groupers, and Olympians, Greg simplifies the often confusing world of training, injury prevention, running form, nutrition, and brain training. When you get it all right, your training improves, and you have more of those amazing runs where you feel like you are flying—running nirvana.

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