Book Synopsis
This journal is your blueprint to clarity. With plenty of space to Set your Self Care Goals. Start your Self Care Plan. And Reflect on your progress. This journal includes 100 pages and plenty of writing space to articulate your thoughts. There’s no set date to start taking care of you. Your mental health or your physical intent. Don’t wait until the 1st of any day or year. Let today be your 1st. Write it down and make it plain! This Journal is titled after you! Happy journaling and congratulations in advance!