Book Synopsis
Heal Sis, Period! is more than a book — it’s a mirror, a hand to hold, and a revolution in print. Across 15 unapologetic chapters, this book takes you through the wounds, the silence, the boundaries, the self-blame, the beauty standards, the burnout, the relationships, and the strength you’ve carried for too long — and gives you the tools to finally lay it all down.
This is for the Black women who’ve been told to be strong at all costs. For the smart girls who never got to be soft. For the women who poured love into everyone else and were left empty. For the daughters, mothers, sisters, and friends still searching for wholeness.
With raw storytelling, personal anecdotes, journal prompts, and a voice that feels like your closest sister-friend, Heal Sis, Period! reminds you of the truth you’ve always known deep down:
𑐭 You don’t have to shrink to be worthy.
🌱 You don’t have to prove yourself to be loved.
🌱 You don’t have to break to deserve rest.
This book is your permission slip to bloom — right where you’ve been planted, and right through the dirt that tried to bury you.