Book Synopsis
The F.R.E.E. Workbook Series is part of Eight Thirty-One Ministries, created to help teens understand who they are, how they feel, and who God says they can become. This first book blends faith, reflection, emotional awareness, and empowerment into a simple, relatable 43 page tool teens can actually use. It includes Scripture moments, journaling prompts, and identity reminders rooted in God's love- not pressure, performance, or perfection and always closing in prayer. Written by Ateena A. Smith, a mother, creative, survivor with a desire to bridge the gap to reconciliation in families, hopes this workbook helps young people take small steps toward emotional freedom and spiritual clarity.