Book Synopsis
Rooted and Renewed: Journey Toward Hope is a faith-based, Christian workbook designed to help you strengthen your mental, emotional, and spiritual life. Through guided reflections, journaling prompts, and practical tools, you’ll discover how to stay grounded in truth while navigating life’s challenges with courage & clarity.
With a gentle blend of counseling strategies and biblical encouragement, this workbook invites you to slow down, reflect deeply, and take practical steps toward peace. Topics include identity, communication, stress, anxiety, grief, boundaries, and more—giving you a holistic resource for growth & renewal.
Whether used in personal journaling, small groups, or alongside counseling, this workbook will guide you to:
Reconnect with your God-given identity
Release unhealthy thought patterns
Build stronger relationships
Find peace through Scripture and reflection
Take daily steps toward lasting renewal
A companion for anyone longing to be rooted in faith and renewe