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All books using the keywords: T. Geddes

T. Geddes T. Geddes
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Size: 6" x 9"
Binding: Perfect Bound
ISBN: 9781642547511
I remember saying to myself one day, I want my health and young hard body back. I remember questioning myself. Could this be done? Could I reverse back the clock and turn my much older version of myself, back into the younger fit me? Since then I have helped hundreds of people start their journey to a better version of themselves. All the experience I have gathered along the way has made me that much more effective at helping others reach their fitness goals. The information in this book has taken me years to accumulate. All of these laws should be incorporated together. There is not one clear cut answer to weight-loss or controlling it. This book is designed in a way to help you work o ...