All books using the keywords: Scott Perryman

The Heartfulness Guide takes you beyond Mindfulness and emotional awareness, into the practice of responsible choice. By learning how to practice conscious, responsible choice in the setting of emotional crisis, you will have power over trigger foods and mindless eating. This guide will help you sustain your weight loss and your new healthy habits lifelong.

This guide serves as a complete guide for patients going through the weight loss surgery program at Whole Health Weight Loss Institute. The guide includes the steps required to qualify for surgery, the bios of the Whole Health Staff and the post-operative diet progression and diet suggestions.

A comprehensive guide for patients undergoing Bariatric Surgery. This book will take you through the entire process from initial consultation to 1 year post surgery. Some of the information is specifically intended for patients at Whole Health Weight Loss Institute, but the guide can be used by patients at other programs. Some of the important topics covered include: The various common bariatric procedures available today, the preoperative workup for Bariatric Surgery, the post-operative diet progression after Bariatric Surgery, the expected weight loss at various time-points post surgery, a description of the concept of Mindfulness and the follow-up schedule after surgery. If you inten ...