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All books using the keywords: Sasha Bajjo

Beautiful Habit: A 10 Week Fitness Manual for Weightloss Success Sasha Bajjo
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Size: 5.83" x 8.26"
Binding: Perfect Bound
ISBN: 9781648582400
Are you ready to achieve your weightloss goals and sustain your health successfully? Are you not sure where to start? What to do? What to eat? In this book are my proven Beautiful Habit methods, tools, exercise plans, meal plans, and recipes to kickstart and customize your successful weightloss journey. My weightloss journey began in 2009, after breaking a chair and walking down the aisle at my best friend's wedding with my ill-fitting dress unzipped. With the Beautiful Habit methods I compiled, I climbed out of chronic depression and shed 80 pounds of excess weight, learning how to love myself and nourish my body while becoming physically active, mentally focused, and spiritually tuned ...