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All books using the keywords: Mikki Douglas

Diet for Life Mikki Douglas
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Size: 6" x 9"
Binding: Perfect Bound
After years of yo-yo dieting and suffering from health issues, Mikki found the secrets to permanent weight loss and vibrant health, which ignited a firestorm of research into the food industry and what she found astounded her. Mikki's plan is a simple, no-counting, flexi-vegan, clean eating program for weight loss, reversing and preventing disease that transforms your health, body and mind. Mikki's book is 3 books in one - an overview on what's really going on in America's food industry; and why it's keeping us chronically ill and overweight, part cookbook - with over 80 plant-based meal makeover recipes, and part Real Life Guide with full shopping lists, meal plans, tips on making ...