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All books using the keywords: Khristen Pahler

Pilates For Aerialists Khristen Pahler
Books with a 5 star rating(1)
Size: 8.5" x 11"
Binding: Spiral Bound
ISBN: 9781796595727
This manual is a resource for aerial instructors providing them with an outline to help students build specific skills and techniques from the ground up. Pilates for Aerialists provides step by step instructions for each exercise, along with breath cues, anatomy overviews, and connections to aerial skills. Additionally, there are sample class layouts and flow charts to assist instructors with integrating Pilates technique with an aerial class.