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All books using the keywords: Joseph G. Sartarelli

Straight Line Training Joseph G. Sartarelli
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Size: 8.5" x 11"
Binding: Perfect Bound
ISBN: 9781620308493
There has been a lot of controversy in the fitness world surrounding different training techniques and philosophies, especially in the bodybuilding world. This is not part of that controversy. Straight Line Training is not an opinion. It is a book of facts to base your opinions on. This book is for the experienced bodybuilder. It exposes the inaccuracies and dangers of many of today’s training techniques by teaching you how your muscles are designed to work. These writings are based on physical reality thus debunk many accepted commonly taught exercise forms. By understanding Straight Line Training you become your own exercise expert. The irrefutable Science, Logic and Truth behind SLT, ...