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All books using the keywords: John Green

Don't Just Sit There, Move! John Green
Books with a 0 star rating(0)
$19.99
Size: 5.5" x 8.5"
Binding: Perfect Bound
ISBN: 9781620301494
Don't just sit there, Move!, was written for all who aspire to be physically fit, lose weight, or maintain good health. You will be completely revitalized by my program! My unique approach will help you transform both body and mind. With my program, you will change your perceptions and attitude about exercise, fitness, and health. I will not only show you correct exercise techniques, I will help you become mentally fit as well. This book will help you: o Assess your physical condition and track changes o Set goals o Make a nutritional plan and learn better eating habits o Learn proper strength training techniques o Improve endurance o Find motivation o Improve your ap ...
Don't Just Sit There, Move! John Green
Books with a 5 star rating(1)
$19.99
Size: 6" x 9"
Binding: Perfect Bound
ISBN: 9781105976278
Don't just sit there, Move!, was written for all who aspire to be physically fit, lose weight, or maintain good health. My unique approach will help you transform both body and mind. With my program, you will change your perceptions and attitude about exercise, fitness, and health. This book will help you: o Assess your physical condition and track changes o Lose weight o Make a nutritional plan o Learn proper strength training techniques o Improve endurance o Find motivation o Improve your appearance o Feel better o Improve your health o Gain muscle and lose fat o Tone your muscles John Green is a certified personal trainer and master fitness trainer. ...