All books using the keywords: Jenni Samano

Use this 12 Week Planner/Journal to help document your goals, schedule, progress and thoughts as you take your journey to a happy, healthy and humble life. Change isn’t easy but it’s worth it. I hope this planner helps you set your goals, work toward them each day, keep you on track and rock your achievements! You’ll find handy references at the end of the planner, so don’t forget to check it out. Wishing you all the success and outcomes your heart desires. I believe in you!

To get real, lasting results, we need to take a different approach to health and weight loss. Diets as we know them usually only provide a short-term fix to what is actually a lifelong journey. Diets are temporary changes to the way we eat and are quickly abandoned when (or if) we reach or goal, or even worse, we simply give up. What we need to do is make a true lifestyle change. Unless we are willing to change the underlying behaviors and attitudes toward what we eat and how we move, we will never master a healthy lifestyle. This book is intended to help you as you design your own healthy lifestyle and say goodbye to dieting forever! Are you ready to start your journey?