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All books using the keywords: Esther Morrison-Hall

What Do I Eat? Planning BETTER Healthier Meals Esther Morrison-Hall
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$8.95
Size: 8.5" x 11"
Binding: Spiral Bound
Knowing how to fuel your body so that it will burn fat can seem overwhelming, but WHAT DO I EAT? attempts to take in-depth scientific concepts about the way our bodies burn fat and break them down in a way that makes them understandable and enjoyable for just about anyone. The use of pictures, charts, bullet points and step-by-step worksheets is intended to make this a resource that can be easily referenced and should make planning BETTER healthier meals an enjoyable task.