All books using the keywords: Allison Downing

The main way that digestive health is approached online is through diet, diet, diet. Yet so many people still experience pain, discomfort, fatigue, bloating, bowel irregularity, and many other symptoms. We increase the number of food restrictions in our diets to manage the symptoms, yet it seems to manage the symptoms, more and more food restrictions are required on top of buying never-ending supplies of probiotics and supplements. This revolutionary, new book explains the true basis of gut health through scientific truths and gives research-proven techniques to open up a better path to gut health. Remove diet restrictions with a truly healthy gut. Reviews: “I love how Alli ...