Health and Fitness > Exercise

Learn about a Science that our entire Humanity depends of it, day and night, forever. Learn of a Science that have silently been saving Humanity at large, and for a very long time already. Learn of a Science that kills Virus, any of them, Bacteria, and Fungus, and that does it simultaneously and instantaneously. Safe for Man, and its animals. All of the above statements are the proceeds of more than 50 years of combined Scientific Research & Development reported from around the World about CHLORINE DIOXIDE GAS. Learn also with what, and how to fumigate and disinfect the very AIR, YOU AND YOUR FAMILY BREATHE! Essentially, how to therapeutically, and scientifically protect Man and its anim ...

Boost productivity and clarity with "100 Days of Intention: Mindfulness and Productivity." This book helps you develop daily mindfulness practices for a fulfilling life. With exercises and prompts, prioritize tasks and achieve goals. Thought Space's founders combine mindfulness and productivity techniques to create this guide. Topics covered include gratitude, meditation, goal-setting, and tracking movement and hydration. Start your intentional living journey today! Order now!

This 28 day total body clean up provides step by step information to help you successfully jumpstart your health journey.

30 Days To Greater Self Love - Love yourself Unconditionally and Nurture Your Self Worth What is self-love? We can think of it as a desire to give our own well-being a level of importance and respect. If you love yourself, you have regard for yourself. It’s about treating yourself as well as you would treat anyone you love. But most of us have been conditioned to believe that we should put ourselves last. We do this under the guise of caring about others or modesty. However, this is very self-defeating. You can’t do as much for others when you don’t make yourself a priority, too. You have to live with yourself every minute of the day, so you may as well enjoy your company!

This is a amazing 75 page journal for new and beginning english lesson students that combines activity pages and coloring pages with riding lesson journal prompts. Almost every page has pictures for your students to color. You can use it exactly as it is designed or easily print off extra pages and create your own personal and tailored experience for your students. Inside you will find: - Cover Page with Name Tag - Contacts Page - Riding Lesson Gear & Show Checklist - A-Z Horse Terminology - 21 Riding Lesson Journal Pages - 5 Reference Pages (Parts of the Horse, Bridle, Saddle, Mounting, Dismounting) - 14 Activity Pages (Perfect Rider Position, Show Clothing, Hidden Picture, ...

As a traditional martial artist, I have seen a wave of changes in martial arts classes, in both how they are run, as well as what is being taught today. I see a marked decline in the teachings of the traditional arts. Over the last five years I have had conversations with many other teachers who still teach a traditional martial arts class. While we have varied opinions as to why this decline is happening, we are all in agreement that we need to change this direction, otherwise, many of us fear that the way we have lived and taught may become just a memory.

You're into swimming and would like to know more about the sport. You may even want to become a better swimmer. If this sounds like you, you’ve picked up the right book! Inside you will find useful information around some of the different elements of swimming. You'll also gain tips on how to improve your performance. Have fun reading and in the pool too! GET GOING!