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Health and Fitness

Beginner Rider Workbook Journal Greta Krafsig
Books with a 0 star rating(0)
$15.00
Size: 8.5" x 11"
Binding: Spiral Bound
This is a amazing 75 page journal for new and beginning english lesson students that combines activity pages and coloring pages with riding lesson journal prompts. Almost every page has pictures for your students to color. You can use it exactly as it is designed or easily print off extra pages and create your own personal and tailored experience for your students. Inside you will find: - Cover Page with Name Tag - Contacts Page - Riding Lesson Gear & Show Checklist - A-Z Horse Terminology - 21 Riding Lesson Journal Pages - 5 Reference Pages (Parts of the Horse, Bridle, Saddle, Mounting, Dismounting) - 14 Activity Pages (Perfect Rider Position, Show Clothing, Hidden Picture, ...
FORGED IN FIRE Holding onto Tradition in the Modern World Charles R. Dismang, PhD
Books with a 0 star rating(0)
$16.95
Size: 5" x 8"
Binding: Perfect Bound
ISBN: 9781946982926
As a traditional martial artist, I have seen a wave of changes in martial arts classes, in both how they are run, as well as what is being taught today. I see a marked decline in the teachings of the traditional arts. Over the last five years I have had conversations with many other teachers who still teach a traditional martial arts class. While we have varied opinions as to why this decline is happening, we are all in agreement that we need to change this direction, otherwise, many of us fear that the way we have lived and taught may become just a memory.
Living Life the Anointed Way Meal Planner Precious Swain-Peaks
Books with a 0 star rating(0)
$17.99
Size: 8.5" x 11"
Binding: Spiral Bound
We all have choice in life. To live healthy, to eat healthy, to think healthy. The result of us making wrong decisions is apparent in our outer appearance. It is important that we remember in real life our bodies are not our own. They are temples loaned to us by the Most High. It is time to develop the mindset of a winner. This journal is designed to help you develop a healthy mindset in regards to your eating habits.
Restoring Health, Practical Insights to Navigating TBI & PTSD Amanda Burrill & Bas Verheijen
Books with a 0 star rating(0)
$20.00
Size: 6.625" x 10.25"
Binding: Spiral Bound
Bas Verheijen, former director of the Hyperbarics Health and Wellness Foundation, and program participant Amanda Burrill, a military veteran working through severe traumatic brain injury (TBI), persistent concussion symptoms (PCS) and post traumatic stress disorder (PTSD), created this basic guide so that all program participants could have a comprehensive, integrative guide to healing. This is valuable information for anyone who’s been affected by TBI, PCS and/or PTSD, encouraging patients to be knowledgeable, active participants in their recoveries and overall well-being.
Righteous Strength Training Log Brian Pride
Books with a 0 star rating(0)
$19.99
Size: 8" x 10"
Binding: Spiral Bound
I designed this training log to record my own training sessions. It's laid out for three lifts per day with five warmup sets and three worksets. It includes a HeavyLightMedium guideline on every page to assist in programming a HLM rotation of your lifts, Goals Page, Personal Record Page, and a Body Measurements page. With two training sessions and two cardio sessions able to be recorded on every page this should last any lifter two years or more.
The Mysteries of Nutrition - Life Changing Ideas to Heal the Body Daniel the Naturopath
Books with a 0 star rating(0)
$19.95
Size: 6" x 9"
Binding: Perfect Bound
ISBN: 9781648585289
Daniel the Naturopath is an American raised, French trained, traditional foods oriented naturopath who uses modern and traditional ideas combining scientific knowledge and intuition for a refreshing, solution focused, perspective on today's challenges. ---Understand why nutrient density is important. Explore an in depth view or esoteric view of nutrition. Heal gluten and dairy allergies. Heal your home, air and water. Heal EMF pollution in your environment. Learn to use food as medicine in a repetitive way to overcome sickness, weakness, lack of stamina, increase fertility, recovery and healing. Understand how to find imports which are essential in America to overcome widespread soil ...
We Danced Written by Kim Churchill Illustrated by Kiana Copling
Books with a 3 star rating(3)
$15.00
Size: 8.5" x 11"
Binding: Perfect Bound
ISBN: 9798885670890
We danced is a story of a family of dancers who overcome loss, gain strength and find joy through the art of dance.
YOGA - SAMHITA (Color Version) Seshadri Reddy
Books with a 0 star rating(0)
$15.00
Size: 8.27" x 11.69"
Binding: Perfect Bound
YOGA SAMHITA: YOGASANA, PRANAYAMA AND MEDITATION FOR TOTAL HEALTH MANAGEMENT
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