Complimentary Health

The 7 Personal Chakras is a colored pocket companion to The Energetic Light Body I, providing quick on-the-go access to information related to the seven major chakras. In this book, you will find a quick and easily accessible chart for each of the seven personal chakras.

A Safe Foundation for Connecting With Spirit is the first book in a series that accompanies classes for Energy Healers, Mediums, and Psychics. In working with the Angels, Spirit Guides, Reiki and Earth Energy this book provides fundamentals needed. Topics include prayers of protection, psychic shielding, discerning between your spirit guide and an impostor, why grounding is so important, levels of the auric field and how to locate them, and more. There are two meditations; Grounding and Meeting Your Spirit Guide.

This book is the course reader for the webinar course Eat, Sleep and Breathe Spirit and is also used as a study guide in Awakened Yoga Studio's yoga teacher training. As a stand-alone course, this book will guide you through the chakra system using a variety of practices to enhance your engagement with your day-to-day life and ordinary practices. A wonderful way to bring ritual and magick into your daily life!

Take the journey to experience deep inner transformation today. Journaling is a recognised way of healing which dates back centuries and has been acknowledged by both psychologists and science as an effective tool. Alyssa Curtayne’s guided journals tap into the questions that you might not ask yourself to help you find the source of your blocks for success, happiness, love and money. With seven books in the series, start with this one or buy them all.

The healing process begins from within. You cannot pore from an empty cup. Taking time out from hectic and stressful lives is needed on a regular basis. Schedule time to relax, rest and rejuvenate. Practice mindfulness, being in the here and now. Letting go of self-limiting beliefs, paying attention to your body, mind and soul. We are all on our own journeys to a better, healthier, happier and satisfying life.

This is the Yin Yoga Teacher Training manual for the Yoga With Shawna 25-hour Yin Yoga Teacher Training. It teaches the art of slowing down through using the style of yin yoga.