Sports & Adventure > Martial Arts

This is book two of a series of books that are for training in karate. This book builds on the knowledge and training needed to obtain a blue belt in Shuri ryu.

This is book three of a series of books that are for training in karate. This book builds on the knowledge and training needed to obtain a green belt in Shuri ryu.

The BJJ Training Journal is the Premier Training Journal for Brazilian Jiu-Jitsu and Grappling. This specialized journal has entries where you can capture every detail of each technique that you learn. You can monitor your training consistency and even track your win percentage. Identify your grappling goals as well as build our your specific BJJ game. Also included is the how-to guide on Finding Time to Train. Get Better Faster! This journal is the official supplement to the BJJTrainingJournal.com site and mobile app.

As a traditional martial artist, I have seen a wave of changes in martial arts classes, in both how they are run, as well as what is being taught today. I see a marked decline in the teachings of the traditional arts. Over the last five years I have had conversations with many other teachers who still teach a traditional martial arts class. While we have varied opinions as to why this decline is happening, we are all in agreement that we need to change this direction, otherwise, many of us fear that the way we have lived and taught may become just a memory.

Visitors to an Isshin-ryu Karate school are often impressed as much by what is taught as by what is not. In creating Isshin-ryu Master Shimabuku omitted as inessential and wasteful what he called 'fancy techniques', much of which are required learning in other styles of Karate. By it's very nature, then, Isshin-ryu is Hanshin-te - Lazy Man's Boxing. I believe this is a good thing. I also believe the reader will come to think so as well. Contained herein is my personal understanding, after nearly 40 years of study, of what the martial arts in general and Isshin-ryu in particular are really all about: their Mystique, their Mastery, and their Mystery. This is not a text book. It is a r ...

Judo, like any serious subject of study, has an unique underlying philosophy. Because judo is a complete body of knowledge, it can be learned and taught. While many people think of judo as an extremely physical activity, and it is, an expert in this martial art realizes that the physical phenomena of judo is simply the logical result of rigorous systematic thought. This book explores the driving philosophy behind judo.

In this exciting and innovative work, 6th degree Black Belt William Vandry draws readers into the fascinating world of Brazilian Jiu-Jitsu, where every technical movement can mean the difference between winning and losing. An expert in the art of leg locks, which Vandry describes and analyzes as "the great equalizer", he introduces readers to little-known strategy that is less commonly used in BJJ but which has been highly successful for him in his experiences in competition. This book reveals professional insight into 35 leg-locking techniques with over 300 photographs.

Student Handbook of Martial Arts Academy Bujutsu Gakuin Wushu Xueyuan in Rohnert Park, CA

Martial art training works the entire body. Strength, flexibility, stamina, coordination and reflexes are all increased through regular practice. Training also increases self-esteem, helps develop discipline over your body and mind, and rids the practitioner of their natural fear of violence. I have developed a martial art system which clearly breaks down and explains all aspects of unarmed martial arts and includes various exercises to develop your reflexes. The health benefits gained through training will help extend and enrich lives. Being fit, happy, and living a longer life is invaluable. A healthier body means better sleep and increased mental awareness. All this plus the self conf ...