Self-Improvement > Psychological Self-Help

Si usted quieres Transcender, identifique y desarrolle las fortalezas de su temperamento. Cada persona nace con su propio temperamento. La conciencia humana esta dividida en dos partes. Una parte contiene la conciencia de lo que es bueno y saludable. El lado opuesto contiene la conciencia de lo que es malo y destructivo. El temperamento es motivado en la conciencia. En el lado positivo habitan las fortalezas y los atributos, mientras que en el lado del mal habitan las debilidades y la ilicitudes del temperamento. Por lo tanto, el camino hacia el exito consiste en identificar y desarrollar las fortalezas. En este libro el doctor Polanco, guia al lector al conocimiento de las característic ...

100 Fantastic Affirmations to Inspire You! by Women's Empowerment Powerhouse Ms. Vihil H. Vigil, MBA, PMP, CHHC Affirmations are positive statements that can help you challenge and overcome self-sabotaging and negative thoughts. When you repeat them often, and believe in them, you can start to make positive changes in your life. Self-affirmation may also help to mitigate the effects of stress. Positive affirmations are very powerful because they release you from negativity, fear, worry, and anxiety. When these affirmations are repeated over and over again, they begin to take charge of your thoughts, slowly changing your pattern of thinking and ultimately changing your life. Here's ...

A 30day Journal to Help Early Childhood Educators Heal and Thrive in their lives and business.

Coaches have coaches, but then there’s some time when your coach is not available; this is why we created this book for all parents, upper management, and sports coaches to keep themselves accountable when making decisions to impact their teams. People often focus on their IQ that they forget about the EQ, which is essential to work with your team to inspire encouragement and motivation. Whether this is a son or daughter, employee, or athlete, you’re always looking for guidance and direction.

This book is to be filled with your inner truths as you uncover them through the activities on each page. Thought-provoking exercises call upon you to get in touch with yourself as you may never have before. This book has a progression to it that dives deeper, and deeper. It is designed to take you into your subconscious, uncover your underlying beliefs, and help you put in place your own consciously-chosen beliefs. If you’re an artist you will enjoy the opportunities to fill these pages with expressive colors and doodles. If you’re a writer you will enjoy filling up these pages with your words. If you are neither, but willing to venture the use of a pen or pencil, you will savor ...

This Book 65 page art therapy book was created for those who prefer an independent approach to life's challenges. The exercises are simple and creative methods that will help you to identify where you are along your journey and how to reach your healing goals by tapping into the psychology of our belief systems and implementing art based, scientific practices. The seven exercises are flexible and can be done as needed but recommended to be completed over the course of seven days and used as a reference in the future.

Journal between your therapy sessions with ease. This journal contains coping skills and self-care techniques, as well as journal prompts that it easy for you to explore, reflect, and gain clarity. It also helps you to remember the challenges and successes you’ve had between sessions so that you can share them with your therapist.

Bible Affirmation is an inspiring book sharing lessons from God’s word and the experiences of others on applying Bible promises to the practice of affirmation. While New Age gurus use affirmations, Bible believers can benefit from using the Scriptures to regain peace and reach for dreams God has placed in our hearts by applying positively affirming Bible promises in our daily routine.

The speedy shift from pregnancy, birth, to newly postpartum often leaves little room or time for a postpartum parent to process what occurred over the hours or days of their labor/birth experience, ultimately leaving emotional loose ends and disjointed memories of that momentous occasion. This resource serves as a guided workbook to help anyone with a desire to reflect on and review their birth experience. Whether you have positive feelings about how that journey unfolded or are starting to explore your emotions around a challenging birth, this resource asks simple yet thought-provoking questions to get you started on the path to emotional awareness & mental exploration. Whether it ...