Self-Improvement > Emotional Healing

A Man’s Plight 2 is the story of George who talks about mental health and the struggles men deal with when it comes to that. We’re given conflicting things where it’s talk about our feelings but we question who cares and who’s willing to listen. George talks about alpha males and how the world tells men that’s what we should be striving for, being financially stable and the pressures of achieving that, relationships and marriage. There’s so many obstacles and things men face daily and it’s time to have conversations about these things. It’s about finding a common ground to find our comfort and happiness. Will George find that? Only time will tell if he’s able to find his own happiness in ...

Women’s mental health is a topic that gets discussed but not enough in today’s world. Patricia is someone who is on the path to becoming a better woman and not caving into the pressures of what the world wants her to be. She chronicles her story as a recovering alcohol addict and her story starts from childhood all the way to the present day. Her struggles, home life and how she got to becoming an alcohol addict along with recovering. It’s not an easy journey and sometimes we don’t know what women are going through mentally, emotionally and spiritually until we sit and listen to their stories. Everyone has a story, it’s just a matter of whether we’re empathetic enough to listen...

Sylvia is a licensed therapist where she helps women recover from their tragic events in their lives. The only difference is, she’s spending her days helping women recover from domestic violence relationships and marriages. Through their permission, she shares the stories of some of her clients that she’s helped, treated and gotten through their struggles. The stories aren’t easy to tell, hear and listen to but she knows that she’s making the world a better place. Sylvia also shares some components to her life that inspire her to become a therapist in helping people heal from their pain. While domestic violence in relationships and marriages are high, now it becomes the question of w ...

Bible Affirmation is an inspiring book sharing lessons from God’s word and the experiences of others on applying Bible promises to the practice of affirmation. While New Age gurus use affirmations, Bible believers can benefit from using the Scriptures to regain peace and reach for dreams God has placed in our hearts by applying positively affirming Bible promises in our daily routine.

I just want to help save a life and let others know especially women in the black brown community they are not alone. Actually women of all races are not alone.

“If You Never Heal From What Hurt You, Then You’ll Bleed On People Who Did Not Cut You.” -Unknown If you’ve gone through a traumatic experience, you may be struggling with upsetting emotions, frightening memories, or a sense of constant danger. Or you may feel numb, disconnected, and unable to trust other people. When bad things happen, it can take a while to get over the pain and feel safe again. But with the right treatment, self-help strategies, and support, you can speed up your recovery. Whether the traumatic, event happened years ago or yesterday, you can heal and move ON. This guide is built to help those who need the right strategies to do so. You are worthy of healing, bu ...

“Our ancestors hold the jewels of life, And the jewels of life hold the ancestors.” -D. Gurley As a poor Missouri girl, I had the opportunity to grow up living among healers. Later in my life I traveled to Central and South America into the Country of Belize and the Caribbean Islands of St. Vincent in the West Indies. There I lived and studied with Black Carib and Garifuna healers. Many of the remedies that I learned, comes from the teachings of farmers, producers, collectors, herbalists, healers and village women. These very wise teachers understood that plants and foods can be used as medicine. This book is written for those who are interested in learning some of the wisdoms and ...

This book focuses on male suicide and there are alarming statistics regarding this major social issue. Ben and Samuel are young men who are at wit’s end with their lives and have made a decision to kill themselves. This is the journey of their thoughts, feelings and what they’re going through that got them to where they are and how they go through their “near death experience” and don’t die. After seeing the afterlife and knowing that’s where they want to be, they’re told it’s not their time and they’re sent back to this life but with a sense of purpose. Sometimes we think it’s the end for us in life when it’s really just beginning….

One of the most helpful little books that I have read recently is The Art of Changing, Your Path to a Better Life by Susan Peabody. In a concise way she hits the big items involved when a person gets serious about changing their life for the better, i.e. willingness, taking action, getting help, helping others, building self-esteem, embracing spirituality, treating depression, healing the wounds of the past, and forgiving ourselves and others. She begins her work with a profound quote from her personal journey, "Change is to human life what the metamorphosis is to the caterpillar; it is the inevitable cycle of life. If there is no change, there is no life." I was not looking for an in-de ...