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Diet & Health > Women's Health

Dry Is Not An Option Norma Stamp
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$27.99
Size: 8.5" x 11"
Binding: Spiral Bound
ISBN: 9781645504108
Description: This is an illustrated reference guide for water exercise. Synopsis: Over 100 Illustrations are included in this comprehensive reference guide that is designed to give you a solid foundation for exercise in the water. Equipment reviews along with photos are included so you know what to expect when you go shopping for equipment. There are music ideas and sample playlists, as well as tear-outs in the back that you can slip into plastic sleeves and take with you to use poolside.
Nutrient Based Eating Program AMANDA WRIGHT
Books with a 0 star rating(0)
$33.00
Size: 8.5" x 11"
Binding: Spiral Bound
The Nutrient Based Eating (NBE) program is your lifestyle based approach to a lean body with boosted energy! This system is designed to be implemented directly into your busy and beautiful life! I. EDUCATION-- Knowledge is power and this course helps educate you on why having a nutrient focus is more impactful than a calorie focus. Here you'll focus on building up rather than cutting out. II. APPLICATION-- The NBE consists of 5 Phases of foundational nutritional habits. No longer will you be worrying about the "small things" that may not have much impact on your nutrition, and instead, you will be guided in the exact habit-by-habit formula for fat loss and boosted energy success ...
The 'Movement is Blessed' Program Vol 1: MB Lower Limb Missing Link to Good Health By Dr. M. Murad
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$95.95
Size: 8.25" x 6"
Binding: Perfect Bound
ISBN: 9781633186446
Self-education for an all-natural wellness improvement. Learn how improving blood flow, improves your health. Science-based exercise for mature adults and seniors. 'A MUST' for every family home. Currently in English, Available in Braille and Spanish soon.
The 'Movement is Blessed' Program Vol 2: MB Spine & Head Your Back, Empire State or The Leaning Tower? By Dr. M. Murad
Books with a 0 star rating(0)
$95.95
Size: 8.25" x 6"
Binding: Perfect Bound
ISBN: 9781633187443
Science-Based Back Strengthening Exercises From the Base of the Spine to the Top of the Head Best health solution for less active backs and stiff necks. www.movementisblessed.com
The 'Movement is Blessed' Program Vol 3: MB Upper Limb Use Your Branches: The Fruit's Always on the Twigs By Dr. M. Murad
Books with a 0 star rating(0)
$95.95
Size: 8.25" x 6"
Binding: Perfect Bound
ISBN: 9781633186804
Best healthy upper body exercise,crème de la crème. Based on scientific principles. The human body is timeless, its body systems and functions are perfected by nature. Designed for less active adults and seniors. If the modern life style has taken it's toll on you, MB is the answer. Join the many who are amazed at how exercise revives the body. For all ages and all health conditions. Gift Mom, try MB today!
The 'Movement is Blessed' Program Vol 4: Basic Movements Learn the Body's Healing-Motion: Exercise for Health By Dr. M. Murad
Books with a 0 star rating(0)
$95.95
Size: 8.25" x 6"
Binding: Perfect Bound
ISBN: 9781633187931
Learn to exercise according to the needs of the body. A health science motion program, designed in accordance to the body's natural movements. The MB Program is especially for the less active mature adults and seniors. Can be done for self, or by a care-giver. In all days of life, body motion or exercise is required for blood circulation and good health.
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