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Diet & Health > Women's Health

Be MiIND FULL of Your Health by Patrice Renee Lady Stylistique
Books with a 0 star rating(0)
$20.00
Size: 5.25" x 8"
Binding: Perfect Bound
ISBN: 9781947519114
What does it mean to be MIND FULL of your health? We all have an understanding of health and being healthy but being MIND FULL, not just mindful of your health means something far beyond what most of us usually consider. Being MIND FULL as it relates to your personal health reaches past simple awareness towards a state in which your mind is 100% aware of everything involving your health. It means that the moment something falls out of balance in regards to your health, you know exactly what area of your body needs help, what has caused the imbalance and what needs to be done in order to cure the dis-ease. **10% of ALL proceeds go to the Endometriosis Foundation of America to h ...
Elevated Mojo Monthly Planner Rosa Evans
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$19.99
Size: 6" x 9"
Binding: Perfect Bound
Elevated Mojo is dedicated to providing you with the tools to achieve your health/fitness goals and end the cycle of dieting frustration. We created this monthly planner to help you stay organized, goal oriented, and on track, with your health/fitness goals. Power for a stronger mind, body, soul. Inside this planner you’ll find forms for: • Taking Notes • Weekly goal setting • Grocery/meal planning • Weekly/monthly calendar views • Daily food journaling • Fitness/Health tracking • Motivational writing space • Practicing Gratitude • Un-dated calendar spread Plenty of space to stay on top of all of your work and personal agenda/goals! Enjoy
Fitness Boss Journal Nikki J.
Books with a 0 star rating(0)
$15.00
Size: 8.5" x 11"
Binding: Perfect Bound
The fitness boss journal is the perfect blank journal for the fitness entrepreneur to keep their ideas and notes pertaining to business. Also perfect for the fitness boss who needs to share their thoughts or track their goals. This would make a nice gift for the fitness boss in your life. 183 pages Blank lines
The Ultimate Wellness Journal for Women Rachel Russell
Books with a 0 star rating(0)
$18.99
Size: 6" x 9"
Binding: Spiral Bound
ISBN: 9781947136328
This journal is a tool to use with a comprehensive, holistic approach to your health. It spans eight weeks, providing prompts to track a wide variety of health and lifestyle activities. Entry prompts include body composition, exercise, energy levels, nutrition, non-exercise activity, sleep quantity, sleep quality, mood, pain, and more. If you want to take a look at the extensive factors affecting your health, this is the journal you need.