Shopping cart imageShopping Cart (0) Items

Diet & Health > Excerise & Fitness

21 Days of Wellness Interactive Workbook Jamie Jones
Books with a 0 star rating(0)
Size: 8.5" x 11"
Binding: Spiral Bound
We all desire to be healthy, right? Glowing, vibrant, about to jump out of our skin with energy? We do not always have the time to dedicate to this, unfortunately. Now, we can have the best of both worlds with this Interactive Workbook! The Workbook focuses on one particular topic each day of the week, also including an assignment related to the tips that will move you toward taking action and making changes. Topics covered each week in this Workbook: Weight Management Cravings Energy and Mental Clarity Emotional Balance Stress Management Mindset for Success Progress Checks
Skinny & Fit But Never Hungry a Bit Dr. Suzanne Foxx, PT, DPT
Books with a 5 star rating(1)
Size: 6" x 9"
Binding: Perfect Bound
ISBN: 9781946634191
Skinny & Fit But Never Hungry a Bit, written by a physical therapist, is a book about diet, nutrition, health and exercise and how to utilize inexpensive, widely available plant based foods and an easy, consistent exercise plan as a means to optimize the readers health and wellness. The book is easy to understand, the techniques are easy to implement and the results are nothing short of life changing and amazing. Following this plan has allowed the author and her husband to reduce their reliance on prescription medications, reverse states of common chronic diseases and will give the reader who follows the plan incredible energy and help them to regain their health and attain and mainta ...
Quick Links
You Are Looking In
  • 5 star rating(1)
  • Books with a 4 star rating(0)
  • Books with a 3 star rating(0)
  • Books with a 2 star rating(0)
  • Books with a 1 star rating(0)
  • Under $10(0)
  • $10 - $15(0)
  • $15 - $20(2)
  • $20 - $25(0)
  • Over $25(0)