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Diet & Health > Excerise & Fitness

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All The Little Things Your Health Needs Right Now James Dazouloute
Books with a 0 star rating(0)
$12.99
Size: 6" x 9"
Binding: Perfect Bound
How To Be Healthy? Is a question asked by over 200 million Human beings monthly, because Health is so paramount. If there is no Health, then there is no Life. And since your Health is all that you really have, then you can see why so many people want to know how to be healthy. Because with your Health you can do anything, and I do mean anything. But with anything else that you have, whether it's money, whether it's beauty, whether it's royalty and whether it's success; you can never really enjoy them all without good health. And even if you did not have any of those attributes, then you could easily build them up if you have energy from great health. You are a being who was created to ...
Barre Body Challenge International Ballet Barre Fitness Association (IBBFA)
Books with a 0 star rating(0)
$12.50
Size: 8.5" x 11"
Binding: Spiral Bound
Barre Body Challenge! Are you looking for a fun and inspiring way to get your clients more involved in your classes and boost your revenue? Get ready to learn how to push your clients towards their health and fitness goals all while keeping them excited about your barre classes! This interactive participant’s journal will give you and your clients all the tools needed to be successful for the entire 8-week challenge.
Become a Better Version of You erica taylor
Books with a 0 star rating(0)
$12.49
Size: 8" x 10"
Binding: Spiral Bound
ISBN: 9781541341395
Functional Golf Fitness Training bob forman
Books with a 0 star rating(0)
$15.00
Size: 6" x 9"
Binding: Perfect Bound
Golfers are realizing that it's their own bodies holding them back from playing better golf. Functional Golf Fitness Training will introduce you to the physicality of the golf swing. It will highlight the common physical deficiencies most golfers have, correlate those weaknesses to the golf swing and injury risk, and offer simple self-assessments you can do to help you determine where you might be deficient. Additionally, Functional Golf Fitness Training offers over 40 simple-to-do corrective exercises and drills to help you better your body to better your game. Playing better, healthier golf is a much desired goal, but requires an internal look at the mechanism that’s swinging the g ...
FunFIT Healthy Living Journal LaTasha Lyons
Books with a 0 star rating(0)
$10.00
Size: 6" x 9"
Binding: Spiral Bound
The approach you take to your health goals can make or break your success. To avoid quitting create an effective plan. The FunFIT 6-week Healthy Living Journal help your develop, set, and track your goals. What's Inside: 6-week planning guide Weekly sections to to help you refine and track your goals Daily food and workout log sheets to track your daily progress
Gymnanigans No Excuses Success FITBook Donna Medina Punches-n-Bunches creator
Books with a 0 star rating(0)
$15.00
Size: 8" x 10"
Binding: Spiral Bound
ISBN: 9781633189270
How I Got to Where I Am By Mitchell Herrin
Books with a 0 star rating(2)
$10.00
Size: 6" x 9"
Binding: Perfect Bound
How I Got to Where I Am is the story of one mans transformational journey from morbidly obese to the best he has felt in years. This book contains his struggles, battles, and victories over the course of six months in which he lost 150 pounds. He explains his technique (which does not include a diet) and tips and tricks that helped achieve substantial results and took him from a size 52 to a 36. You will be inspired by How I Got to Where I Am, because it is sure to help you get to where you want to be.
MINDSET MAKEOVER: Stay Motivated, Get the Body You Want and Live the Life of Your Dreams! By Kira Langolf, Master Fitness Trainer, FitnessMakeover.com creator and host of "Fit Girl: Your Guide to Getting In Shape"
Books with a 0 star rating(0)
$12.95
Size: 6" x 9"
Binding: Perfect Bound
It's time to create a new view of you! Banish your inner bully, overcome obstacles and gain self-confidence! Stop beating yourself up and start supporting yourself to reach your goals and dreams! Here are your tools to use for a lifetime of confidence and success! This is your guide tor personal growth. Use this as a workbook and road map to success! Write in this book, make notes and most importantly, complete each written exercise! With this system, you stay motivated, end procrastination, overcome obstacles and eliminate self-sabotaging habits! You are about to discover empowering tools that help you conquer emotional eating and other damaging behaviors! Gain control of your ...
Skinny & Fit But Never Hungry a Bit Dr. Suzanne Foxx, PT, DPT
Books with a 5 star rating(1)
$14.99
Size: 6" x 9"
Binding: Perfect Bound
ISBN: 9781946634191
Skinny & Fit But Never Hungry a Bit, written by a physical therapist, is a book about diet, nutrition, health and exercise and how to utilize inexpensive, widely available plant based foods and an easy, consistent exercise plan as a means to optimize the readers health and wellness. The book is easy to understand, the techniques are easy to implement and the results are nothing short of life changing and amazing. Following this plan has allowed the author and her husband to reduce their reliance on prescription medications, reverse states of common chronic diseases and will give the reader who follows the plan incredible energy and help them to regain their health and attain and mainta ...
Sports And Activities To Benefit Your Health, Fame And Fortune James Dazouloute
Books with a 0 star rating(0)
$12.99
Size: 6" x 9"
Binding: Perfect Bound
All your Chakras are blocked, your blood vessels are clogged, your heart is weak, your mind is elusive, your eyes need glasses, your asthma is acting up, and Cancer is brutally invading all your cells. So this Book “Sports And Activities To Benefit Your Health, Fame And Fortune” will give you a road map, a very visible picture to motivate you, and not to forget that I share with you all The Great Heroes of Sports who have played in all the major Sports of the world. And this Book has easy to read information about all that you will ever need to know to start playing Sports, to get your kids involved in Sports, and then to help build your immune system to be as strong as an Ox, which will ...

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