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Diet & Health > Diet & Nutrition

Chef Nancy's Recipe for Health Nancy Banner
Books with a 5 star rating(1)
$18.95
Size: 6" x 9"
Binding: Perfect Bound
ISBN: 9781450782883
Are you: Taking medications daily? Diabetic? Carrying excess weight? Do you: Have food sensitivities, such as dairy or gluten? Eat processed/packaged or fast food? Feel as if you should have more energy? Chef Nancy's Recipe for Health is a road map for transition away from the Standard American Diet (SAD) of processed and convenience foods that are literally killing us, to one that offers wellness, weight loss and simply feeling better. Chef Nancy's Recipe for Health replaces SAD with GLADD (Guilt-free, Lip-smacking, Anti-Disease Diet). Her easy to follow recipes teach you how to make healthy food taste amazing, utilizing alternate, "anti-inflammatory" ingredients. 50+ recipes g ...
Conscious Nutrition Guide Book heather fleming
Books with a 5 star rating(1)
$29.00
Size: 6" x 9"
Binding: Perfect Bound
Peter_W's Low Glycemic Recipe Collection Peter Wainwright
Books with a 5 star rating(1)
$21.36
Size: 6" x 9"
Binding: Spiral Bound
ISBN: 9781620303191
This is a collection of over 200 recipes compatible with a calorie reduced, low fat, low glycemic index (GI) weight loss / weight management program. Nutritional information (calories and amounts of fats, carbohydrates, protein, fiber, sugar, and sodium) is provided for each recipe. Recipes are presented for breakfasts, lunches, dinners, and desserts as well for vegetable side dishes, sauces and miscellaneous dishes.
Scientific Report of the 2015 Dietary Guidelines Advisory Committee US Department of Agriculture; Department of Health & Human Services
Books with a 5 star rating(1)
$83.91
Size: 6" x 9"
Binding: Perfect Bound
The 2015 Dietary Guidelines Advisory Committee (Committee) submitted the Scientific Report of the 2015 Dietary Guidelines Advisory Committee (Advisory Report) to the Secretaries of the U.S. Department of Health and Human Services (HHS) and the U.S. Department of Agriculture (USDA) in February 2015. The purpose of the Advisory Report is to inform the Federal government of current scientific evidence on topics related to diet, nutrition, and health. It provides the Federal government with a foundation for developing national nutrition policy. However, the Advisory Report is not the Dietary Guidelines for Americans policy or a draft of the policy. The Federal government will determine how i ...
Skinny & Fit But Never Hungry a Bit Dr. Suzanne Foxx, PT, DPT
Books with a 5 star rating(1)
$14.99
Size: 6" x 9"
Binding: Perfect Bound
ISBN: 9781946634191
Skinny & Fit But Never Hungry a Bit, written by a physical therapist, is a book about diet, nutrition, health and exercise and how to utilize inexpensive, widely available plant based foods and an easy, consistent exercise plan as a means to optimize the readers health and wellness. The book is easy to understand, the techniques are easy to implement and the results are nothing short of life changing and amazing. Following this plan has allowed the author and her husband to reduce their reliance on prescription medications, reverse states of common chronic diseases and will give the reader who follows the plan incredible energy and help them to regain their health and attain and mainta ...
THE 7 KEYS TO BODY TRANSFORMATION Pinnacle of Wellness
Books with a 5 star rating(1)
$7.77
Size: 6" x 9"
Binding: Perfect Bound
ISBN: 9781642545234
Discover how to transform your body without all the hype. Simply use the 7 keys found in this powerful guide to unlock your body's true potential. The following are just a few of the many questions that are answered in this life changing guide: -Will skipping breakfast help you lose weight? -What is your body's optimal hydration level? -Is sleep only inactivity and rest? -High intensity cardio, how does it actually burn fat? -What are the hidden dangers of nutrition labels you need to know? -Is resistance training important for losing weight? -Can you shed pounds and keep them off permanently? There are no loopholes or shortcuts when it comes to long term we ...
Transition To A Healthier You: How I Lost Over 140 Pounds, and You Can Too! Tanisha Shaneé
Books with a 5 star rating(1)
$8.00
Size: 5.06" x 7.81"
Binding: Perfect Bound
ISBN: 9781620309520
Looking to lose weight? Want to become a healthier person? Read this book on how one person took control of her life, and has never looked back. 140 pounds later, she is healthy and happy. You can too!