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Diet & Health > Diet & Nutrition

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Change Your Mind Change, Your Waistline Daily Planner Tamika Quinn
Books with a 0 star rating(0)
$22.97
Size: 8" x 10"
Binding: Spiral Bound
The Change Your Mind, Change Your Waistline Daily Planner is a guide to help you stay on task throughout the day. This daily planner is designed to be a resource to anyone committed to planning out successful days. It gives you the layout to get more accomplished in less time by staying focused throughout the day. It is the change you need to be successful. Have you ever felt like you were forgetting to do something or felt like you wasted time by simply not being prepared for the appointments, meetings or events of your day? The Change Your Mind, Change Your Waistline Daily Planner helps you eliminate those feelings and increase success in your daily happenings. Planning is t ...
Food & Mood Journal David Bornstein
Books with a 0 star rating(0)
$24.95
Size: 6" x 9"
Binding: Spiral Bound
Food Journal by Chef Shar Sharliena Berry
Books with a 0 star rating(0)
$24.99
Size: 8" x 10"
Binding: Spiral Bound
I created this fun journal to help start the habit of healthy eating and accountability. Proceeds will go toward my cafe for people with special dietary needs.
FRESH Start Food & Fitness Tracker Bess Blanco & Arika Lewis
Books with a 0 star rating(0)
$20.00
Size: 5.5" x 8.5"
Binding: Spiral Bound
ISBN: 9781942104100
A companion to the FRESH Start for Health Workbook, or great for use on it's own, the FRESH Start Food & Fitness Tracker is a 12 week tracker/journal to help you set nutritional and fitness goals for 90 days. But, it doesn't stop there! You'll be able to track your progress every day in both areas, as well as utilize the weekly "reflections" section to evaluate your progress each week.
HOW TO CHOOSE LIFE AND HEALTH Gregory A. Kreutzer
Books with a 0 star rating(0)
$24.95
Size: 8.5" x 11"
Binding: Perfect Bound
ISBN: 9798885673136
HOW TO CHOOSE LIFE AND HEALTH was written to clearly present principles learned from the pioneers of nutritional and health sciences and show how to make simple practical application to empower the health seeker to make wise health care decisions. There are many published studies in medical journals that support therapeutic uses of many nutritional supplements. Even though nutritional supplements can be effective on their own, all supplements work better as part of a natural well-balanced preventive diet and lifestyle. If you are willing to take responsibility for your health, this book will be very helpful in introducing you to information that is essential to improve your health ...
Kitchen Medicinals: Natural Healing from Your Pantry Starr Morgayne
Books with a 0 star rating(0)
$24.99
Size: 6" x 9"
Binding: Spiral Bound
Starr Morgayne, author of Bewitching Beauty: bringing out your inner Goddess, naturally and the bestselling Herbal Preparations Series, now shares with you her secrets of healing from her years of research and successful results. In this much needed and easy to follow guide, Starr discusses and provides information, ingredients, and remedies to use for various ailments as she teaches you how to heal yourself, and your loved ones, using common foods found in your own pantry. It also includes lots of yummy, healing recipes!
ModernPrincess- A Young Woman's Guide To Creating A Balanced Life- Constance Bhebhe
Books with a 0 star rating(1)
$24.99
Size: 6" x 9"
Binding: Perfect Bound
ISBN: 9781620309667
Full of tenacity to learn and self-improve, Constance took up fitness at age fourteen, attending a local gym and later training for fitness competitions at age eighteen. Her desire to learn was not  limited to the classroom, so she began taking business seminars at age eighteen, which led her to start her very first small business. Between the ages of eighteen and twenty-two, she focused  her attention on travel, business, natural beauty remedies, and spirituality. Always a lover of literature and knowing that reading is an essential part of learning, she began documenting her learning in an effort to share with others. She wrote her first composition on a six-week trip to Scandinavia, ...
Peter_W's Low Glycemic Recipe Collection Peter Wainwright
Books with a 5 star rating(1)
$21.36
Size: 6" x 9"
Binding: Spiral Bound
ISBN: 9781620303191
This is a collection of over 200 recipes compatible with a calorie reduced, low fat, low glycemic index (GI) weight loss / weight management program. Nutritional information (calories and amounts of fats, carbohydrates, protein, fiber, sugar, and sodium) is provided for each recipe. Recipes are presented for breakfasts, lunches, dinners, and desserts as well for vegetable side dishes, sauces and miscellaneous dishes.
SmithFit Creators of Real Plans 7 Day Clean Eating Reset Katie Smith
Books with a 0 star rating(0)
$20.00
Size: 4.25" x 6.87"
Binding: Perfect Bound
This 7 Day Clean Eating Reset is a one week way to cut cravings, learn about portion control, detox your body from unwanted chemicals, caffeine, and preservatives. Help your body to reset itself to crave and want what's good for it, this guidebook is here to help you to just get started on your journey. Each book you purchase includes you in our Online Accountability & Support group where you get group coaching, and check ins with a coach daily, as well as more tips, resources, recipes, and motivation. Get the scoop on what's new first by following the "SmithFit Creators of Real Plans" Business Page on Facebook, or visit our website www.smithfitplancreators.com! Thanks for joining and I ...
SoFull Vegan Delights Dishes to Enhance Your Health & Please Your Palate Chef "Sauserous"
Books with a 0 star rating(0)
$21.99
Size: 8.5" x 11"
Binding: Spiral Bound
This book contains 35 recipes for dishes that were divinely prepared with ingredients that will not only nourish your body, but will please palate and leave you feeling “SoFull”. Abundant love has gone into the creation of this guide to happy, healthy meals. The phrase “SoFull” defines the feeling of contentment in your stomach after eating foods that are peaceful for the SOUL. The term “vegan” means that no animals or animal bi-products are used. Consuming an entirely plant based, vegan meal is eating compassionately, causing no harm to other sentient beings, thereby nourishing your spirit as well. You do not have to be “vegan” to enjoy vegan food, yet the intention is that this boo ...

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