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Diet & Health > Diet & Nutrition

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Change Your Mind Change, Your Waistline Daily Planner Tamika Quinn
Books with a 0 star rating(0)
$22.97
Size: 8" x 10"
Binding: Spiral Bound
The Change Your Mind, Change Your Waistline Daily Planner is a guide to help you stay on task throughout the day. This daily planner is designed to be a resource to anyone committed to planning out successful days. It gives you the layout to get more accomplished in less time by staying focused throughout the day. It is the change you need to be successful. Have you ever felt like you were forgetting to do something or felt like you wasted time by simply not being prepared for the appointments, meetings or events of your day? The Change Your Mind, Change Your Waistline Daily Planner helps you eliminate those feelings and increase success in your daily happenings. Planning is t ...
Food & Mood Journal David Bornstein
Books with a 0 star rating(0)
$24.95
Size: 6" x 9"
Binding: Spiral Bound
FRESH Start Food & Fitness Tracker Bess Blanco & Arika Lewis
Books with a 0 star rating(0)
$20.00
Size: 5.5" x 8.5"
Binding: Spiral Bound
ISBN: 9781942104100
A companion to the FRESH Start for Health Workbook, or great for use on it's own, the FRESH Start Food & Fitness Tracker is a 12 week tracker/journal to help you set nutritional and fitness goals for 90 days. But, it doesn't stop there! You'll be able to track your progress every day in both areas, as well as utilize the weekly "reflections" section to evaluate your progress each week.
Kitchen Medicinals: Natural Healing from Your Pantry Starr Morgayne
Books with a 0 star rating(0)
$24.99
Size: 6" x 9"
Binding: Spiral Bound
Starr Morgayne, author of Bewitching Beauty: bringing out your inner Goddess, naturally and the bestselling Herbal Preparations Series, now shares with you her secrets of healing from her years of research and successful results. In this much needed and easy to follow guide, Starr discusses and provides information, ingredients, and remedies to use for various ailments as she teaches you how to heal yourself, and your loved ones, using common foods found in your own pantry. It also includes lots of yummy, healing recipes!
ModernPrincess- A Young Woman's Guide To Creating A Balanced Life- Constance Bhebhe
Books with a 0 star rating(1)
$24.99
Size: 6" x 9"
Binding: Perfect Bound
ISBN: 9781620309667
Full of tenacity to learn and self-improve, Constance took up fitness at age fourteen, attending a local gym and later training for fitness competitions at age eighteen. Her desire to learn was not  limited to the classroom, so she began taking business seminars at age eighteen, which led her to start her very first small business. Between the ages of eighteen and twenty-two, she focused  her attention on travel, business, natural beauty remedies, and spirituality. Always a lover of literature and knowing that reading is an essential part of learning, she began documenting her learning in an effort to share with others. She wrote her first composition on a six-week trip to Scandinavia, ...
Peter_W's Low Glycemic Recipe Collection Peter Wainwright
Books with a 5 star rating(1)
$21.36
Size: 6" x 9"
Binding: Spiral Bound
ISBN: 9781620303191
This is a collection of over 200 recipes compatible with a calorie reduced, low fat, low glycemic index (GI) weight loss / weight management program. Nutritional information (calories and amounts of fats, carbohydrates, protein, fiber, sugar, and sodium) is provided for each recipe. Recipes are presented for breakfasts, lunches, dinners, and desserts as well for vegetable side dishes, sauces and miscellaneous dishes.
SmithFit Creators of Real Plans 7 Day Clean Eating Reset Katie Smith
Books with a 0 star rating(0)
$20.00
Size: 4.25" x 6.87"
Binding: Perfect Bound
This 7 Day Clean Eating Reset is a one week way to cut cravings, learn about portion control, detox your body from unwanted chemicals, caffeine, and preservatives. Help your body to reset itself to crave and want what's good for it, this guidebook is here to help you to just get started on your journey. Each book you purchase includes you in our Online Accountability & Support group where you get group coaching, and check ins with a coach daily, as well as more tips, resources, recipes, and motivation. Get the scoop on what's new first by following the "SmithFit Creators of Real Plans" Business Page on Facebook, or visit our website www.smithfitplancreators.com! Thanks for joining and I ...
SoFull Vegan Delights Dishes to Enhance Your Health & Please Your Palate Chef "Sauserous"
Books with a 0 star rating(0)
$21.99
Size: 8.5" x 11"
Binding: Spiral Bound
This book contains 35 recipes for dishes that were divinely prepared with ingredients that will not only nourish your body, but will please palate and leave you feeling “SoFull”. Abundant love has gone into the creation of this guide to happy, healthy meals. The phrase “SoFull” defines the feeling of contentment in your stomach after eating foods that are peaceful for the SOUL. The term “vegan” means that no animals or animal bi-products are used. Consuming an entirely plant based, vegan meal is eating compassionately, causing no harm to other sentient beings, thereby nourishing your spirit as well. You do not have to be “vegan” to enjoy vegan food, yet the intention is that this boo ...
The Eden Fruitarian Guidebook mango wodzak
Books with a 0 star rating(0)
$25.00
Size: 6" x 9"
Binding: Perfect Bound
This book is about ethics and compassion. It embraces the concepts of veganism, raw veganism and fruitarianism from the point of view of healing the planet and manifesting an earthly Eden. Its aim is to shatter the current world view of wanton consumerism to be replaced instead by a world that actually gives a damn.
The Millman Plan Blueprint Kim Millman MD PhD
Books with a 0 star rating(0)
$24.95
Size: 8.5" x 11"
Binding: Perfect Bound
The Millman Plan is weight loss made simple for busy professionals and families in the San Francisco Bay Area. This Blueprint goes with the Menus book to give you the rationale for The Millman Plan including the recommended supplements and their schedule. To a Leaner, Trimmer, Healthier You, Dr Kim Millman MD PhD

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