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Diet & Health > Diet & Nutrition

Chef Nancy's Recipe for Health Nancy Banner
Books with a 5 star rating(1)
$18.95
Size: 6" x 9"
Binding: Perfect Bound
ISBN: 9781450782883
Are you: Taking medications daily? Diabetic? Carrying excess weight? Do you: Have food sensitivities, such as dairy or gluten? Eat processed/packaged or fast food? Feel as if you should have more energy? Chef Nancy's Recipe for Health is a road map for transition away from the Standard American Diet (SAD) of processed and convenience foods that are literally killing us, to one that offers wellness, weight loss and simply feeling better. Chef Nancy's Recipe for Health replaces SAD with GLADD (Guilt-free, Lip-smacking, Anti-Disease Diet). Her easy to follow recipes teach you how to make healthy food taste amazing, utilizing alternate, "anti-inflammatory" ingredients. 50+ recipes g ...
Skinny & Fit But Never Hungry a Bit Dr. Suzanne Foxx, PT, DPT
Books with a 5 star rating(1)
$16.06
Size: 6" x 9"
Binding: Perfect Bound
ISBN: 9781946634191
Skinny & Fit But Never Hungry a Bit, written by a physical therapist, is a book about diet, nutrition, health and exercise and how to utilize inexpensive, widely available plant based foods and an easy, consistent exercise plan as a means to optimize the readers health and wellness. The book is easy to understand, the techniques are easy to implement and the results are nothing short of life changing and amazing. Following this plan has allowed the author and her husband to reduce their reliance on prescription medications, reverse states of common chronic diseases and will give the reader who follows the plan incredible energy and help them to regain their health and attain and mainta ...
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