Diet & Health > Aging Well & Rejuvenation

We all desire to be healthy, right? Glowing, vibrant, about to jump out of our skin with energy? We do not always have the time to dedicate to this, unfortunately. Now, we can have the best of both worlds with this Interactive Workbook! The Workbook focuses on one particular topic each day of the week, also including an assignment related to the tips that will move you toward taking action and making changes. Topics covered each week in this Workbook: Weight Management Cravings Energy and Mental Clarity Emotional Balance Stress Management Mindset for Success Progress Checks

Dr. Daniel Erik Tweeton is a fourth generation chiropractor who wrote this booklet to educate readers on spinal misalignments. Covered topics include why misalignments happen, why they are a problem, and most importantly, what can be done to fix and prevent them. The hope is for the reader to use this booklet as a quick reference guide to improve the health of their spine and nervous system. The author firmly believes that actions taken to address spinal misalignments will have a beneficial impact on health and wellness.

Are you: Taking medications daily? Diabetic? Carrying excess weight? Do you: Have food sensitivities, such as dairy or gluten? Eat processed/packaged or fast food? Feel as if you should have more energy? Chef Nancy's Recipe for Health is a road map for transition away from the Standard American Diet (SAD) of processed and convenience foods that are literally killing us, to one that offers wellness, weight loss and simply feeling better. Chef Nancy's Recipe for Health replaces SAD with GLADD (Guilt-free, Lip-smacking, Anti-Disease Diet). Her easy to follow recipes teach you how to make healthy food taste amazing, utilizing alternate, "anti-inflammatory" ingredients. 50+ recipes g ...

Create your own magical remedies to give as gifts or sell! Grandma's Drugstore was first written in 1996 so that the author could keep track of her great-grandmother’s home remedies as well as those she obtained from other women healers prior to 1900. This newly released 2021 revision has: Well over 600 natural, ‘tried and true’ herbal recipes to create magical remedies that were recorded by the women of the 1800’s to early 1920’s. Over 150 listings for herbs, edibles, and spices with their healing properties. Introduction to Your Kitchen Cupboard features a chapter on using healing items you already have on hand. 12 enchanting ‘grandma short stories’ written from the author’s ...

You see the people at the parties and at work. They are attractive and successful; they have animal magnetism and charm and age does not seem to touch them. They never get flustered and they always know what to say. You do not have to be a celebrity to have all that. You too can be sexy, alluring, attractive, and successful all while retaining that youthful glow. You can be that person that attracts people. You can be the person that has what it takes to be noticed and make a positive impact. You can be a power player. You can have all that you want. Learn how to energize your body and your mind to look and stay young. Learn how to dress for success and turn heads. Lear ...

In Your 40's: Loving You Back To Life Are you in your forties? Welcome to the new thirties, the beginning of the best years of your life! In your twenties and thirties, you learned who you are, what you like, what irritates you, what satisfies you and the essential importance of saving money. You realize that dreams require sacrifice and patience, yet they do come true. You have enjoyed life and will continue to do so. You know what makes you happy, and it's now time to re-evaluate your life, remove all toxic elements (bad jobs, bad friends, bad lovers) and make a point of reclaiming the things that made you feel alive. Do not waste your time and effort on work you don't want to do, a ...

Here is where you’ll find solutions to all of your health care needs. With cutting-edge approaches and a team of expert staff, you’ll get the absolute best custom solutions to your medicinal needs, alternative therapies, and healthy aging plan. Let us compound your prescription to meet your needs. We can change flavors to suit individual tastes, customize strengths for opti-mum outcome, combine active ingredients into one easy formula-tion— even devise skin treatments made specially for you. We can create your medication in any dosage or form such as: • Capsules • Creams, Ointments • Ear Drops • Enemas • Eye Drops • Suspensions, Solutions • Lollipops, Popsicles • Injectables ...

Self-education for an all-natural wellness improvement. Learn how improving blood flow, improves your health. Science-based exercise for mature adults and seniors. 'A MUST' for every family home. Currently in English, Available in Braille and Spanish soon.

Science-Based Back Strengthening Exercises From the Base of the Spine to the Top of the Head Best health solution for less active backs and stiff necks. www.movementisblessed.com