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Diet & Health > Healthy Foods & Meals

Books with a 5 star rating(1)
Size: 6" x 9"
Binding: Perfect Bound
ISBN: 9781642545234
Discover how to transform your body without all the hype. Simply use the 7 keys found in this powerful guide to unlock your body's true potential. The following are just a few of the many questions that are answered in this life changing guide: -Will skipping breakfast help you lose weight? -What is your body's optimal hydration level? -Is sleep only inactivity and rest? -High intensity cardio, how does it actually burn fat? -What are the hidden dangers of nutrition labels you need to know? -Is resistance training important for losing weight? -Can you shed pounds and keep them off permanently? There are no loopholes or shortcuts when it comes to long term we ...
Vegan Simplicity Sophia Blackburn
Books with a 5 star rating(1)
Size: 8.5" x 11"
Binding: Spiral Bound
Vegan Simplicity is the vegan newbie's guide to healthy and nutritious, easy, simple and delicious recipes; from breakfast to the evening's dessert. I believe food should be energizing, flavoursome and enjoyable, while still being wholesome and healthy. Explore 70 plant-based, vegan recipes that are quick to make, cheap and easy - recipes for breakfast, lunch, appetizers, entrees and desserts.