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Diet & Health

Brooks Beauty Home Remedy Guide Shalia Brooks
Books with a 5 star rating(2)
Size: 7.5" x 7.5"
Binding: Perfect Bound
ISBN: 9780578623498
This guide contains information on how to influence a healthy mind, body and life style. Natural Remedies to Health and Well Being.
Peter_W's Low Glycemic Recipe Collection Peter Wainwright
Books with a 5 star rating(1)
Size: 6" x 9"
Binding: Spiral Bound
ISBN: 9781620303191
This is a collection of over 200 recipes compatible with a calorie reduced, low fat, low glycemic index (GI) weight loss / weight management program. Nutritional information (calories and amounts of fats, carbohydrates, protein, fiber, sugar, and sodium) is provided for each recipe. Recipes are presented for breakfasts, lunches, dinners, and desserts as well for vegetable side dishes, sauces and miscellaneous dishes.
Ram-Fit The Solution Ramy El-dakkak
Books with a 5 star rating(1)
Size: 8.25" x 11"
Binding: Perfect Bound
ISBN: 9781491039656
Find the motivation; Join the motivation, Ram-Fit! My name is Ramy Eldakkak, and I live in the city of brotherly love, Philadelphia. What do I do? I am an accountant. I studied at the Pennsylvania State University and now in the mist of finishing up my master’s degree. I grew up in South Philadelphia about several blocks from the famous Geno’s. I love their steaks and I'm glad to say I still enjoy them till this day. Throughout my elementary and middle school days I battled weight gain and obesity. I never took the warnings from the doctors seriously and kept doing what I was doing. The name calling never got to me and I just fit in, but I still had insecurities. High school came and I ...