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Diet & Health

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21 Days of Wellness Interactive Workbook Jamie Jones
Books with a 0 star rating(0)
$17.00
Size: 8.5" x 11"
Binding: Spiral Bound
We all desire to be healthy, right? Glowing, vibrant, about to jump out of our skin with energy? We do not always have the time to dedicate to this, unfortunately. Now, we can have the best of both worlds with this Interactive Workbook! The Workbook focuses on one particular topic each day of the week, also including an assignment related to the tips that will move you toward taking action and making changes. Topics covered each week in this Workbook: Weight Management Cravings Energy and Mental Clarity Emotional Balance Stress Management Mindset for Success Progress Checks
360o Wholeness, Mind-Body-Spirit Karen Thompson & Kenneth Thompson, Sr.
Books with a 0 star rating(0)
$15.00
Size: 5.5" x 8.5"
Binding: Perfect Bound
ISBN: 9781633182370
Do you want the keys to a balanced life - mind, body and spirit? Then you have found the right book! In 360° Wholeness, Mind-Body-Spirit, you will discover a myriad of wellness strategies and practical tools to conquering obstacles and obtaining your total health! This informative, easy to read, strategy and guide book is written for “busy” individuals, just like you. It is a "must have" for anyone who is interested in achieving strategies for mental, emotional, nutritional, physical, social and spiritual holistic health. Enjoy the journey!
7 Personal Chakras A Reference Guide Amy Sikarskie, LVN, CHt
Books with a 5 star rating(1)
$15.95
Size: 6" x 9"
Binding: Perfect Bound
ISBN: 9781620309476
The 7 Personal Chakras is a colored pocket companion to The Energetic Light Body I, providing quick on-the-go access to information related to the seven major chakras. In this book, you will find a quick and easily accessible chart for each of the seven personal chakras.
90 Day Nutrition Guide & Journal Ashley Kepley
Books with a 0 star rating(0)
$19.95
Size: 6" x 9"
Binding: Spiral Bound
90 Days to a better, healthier you! Join me on a 90 day journey to achieve a healthier lifestyle. Through assessments, measurements, and daily nutritional journal entries you will track your progress along the way. With your dedication and determination anything is possible! At the end of this journey you will achieve goals you thought were out of your reach and transform your lifestyle. Today is the first day of the rest of your life, start it out right!
About Your Life... Master These 12 Areas And Become A god Of Success James Dazouloute
Books with a 5 star rating(2)
$18.99
Size: 6" x 9"
Binding: Perfect Bound
ISBN: 9781620307854
The Ultimate Book About Life, that covers the 12 essential aspects of life that You absolutely must master: 1.Your Spiritual Life To Be One With God, Since You Are A Spiritual Being Having A... 2.Your Love Life To Live With Your Soul Mate, Using Romance And Understanding. 3.Your Health And Wellness Lifestyle To Be Free Of Cancer And Other Sicknesses. 4.Your Business Life You Must Succeed In, So You Can Have The Resources You Need. 5.Your Legal Situations That You Face Everyday. 6.Your Shopping Needs For All Things Necessary And Luxurious, That Must Be Met While Saving. 7.Your Sports Activities To Keep You Strong And Entertained For All Your Life Events. 8.Your Animal Friends (Pet ...
Almost Home My Journey From 520 Lbs Wendell Ellis
Books with a 0 star rating(0)
$19.99
Size: 6" x 9"
Binding: Perfect Bound
Almost Home chronicles my “Journey 2 Win” a longer, healthier life; which began sitting in an Emergency Room resulting from Diabetic complications, and weighing nearly 540-pounds. Since that day, I have lost over 300-pounds, naturally, and have reversed all health issues (Type 2 Diabetes, High Cholesterol, and High Blood Pressure). Readers travel through four decades of morbid obesity and its impact in every area of my life. Almost Home provides insights into social, emotional, and physiological factors that contribute to weight gain, yo-yo dieting, and plateaus; as well as weight loss and weight sustaining tips which have proven successful along my journey. Almost Home inspires readers ...
ANTIDIET 2016 BY Patrick Waldron Patrick Waldron
Books with a 0 star rating(0)
$19.99
Size: 6" x 9"
Binding: Perfect Bound
Be MiIND FULL of Your Health by Patrice Renee Lady Stylistique
Books with a 0 star rating(0)
$20.00
Size: 5.25" x 8"
Binding: Perfect Bound
ISBN: 9781947519114
What does it mean to be MIND FULL of your health? We all have an understanding of health and being healthy but being MIND FULL, not just mindful of your health means something far beyond what most of us usually consider. Being MIND FULL as it relates to your personal health reaches past simple awareness towards a state in which your mind is 100% aware of everything involving your health. It means that the moment something falls out of balance in regards to your health, you know exactly what area of your body needs help, what has caused the imbalance and what needs to be done in order to cure the dis-ease. **10% of ALL proceeds go to the Endometriosis Foundation of America to h ...
BeastCore Fitness: The 7 Keys to Body Transformation Bridgett Brooks & Brandon Holmes
Books with a 0 star rating(0)
$15.99
Size: 8.27" x 11.69"
Binding: Spiral Bound
- Learn the fundamentals to achieve body transformation. - Discover the key to making weight loss a lifestyle. - Practical advice on exercising Your way to the body you've dreamed of. - How to shop smart and buy foods that are nutritionally sound.

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