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Diet & Health

Making Your Psychotherapy Succeed Abbey Strauss, M.S.W., M.D.
Books with a 5 star rating(1)
$10.00
Size: 6" x 9"
Binding: Perfect Bound
ISBN: 9781620305539
Many people expect psychotherapy to better their lives. Many improve, but some do not. Psychotherapy is an interaction that seeks to modify troubled ways. The process is one that the therapist and the patient must work through together. The process can produce a return greater than the effort invested. Here are instructions, insights, and a host of other things to think about when it comes to psychotherapy. Some of the basic concepts are explained, followed by discussions of topics such as the family dance, why therapy takes so long, the role of medications, common reasons why it succeeds or fails, finding the best therapist, and so on. Psychotherapy cannot be taught; it mus ...
THE 7 KEYS TO BODY TRANSFORMATION Pinnacle of Wellness
Books with a 5 star rating(1)
$7.77
Size: 6" x 9"
Binding: Perfect Bound
ISBN: 9781642545234
Discover how to transform your body without all the hype. Simply use the 7 keys found in this powerful guide to unlock your body's true potential. The following are just a few of the many questions that are answered in this life changing guide: -Will skipping breakfast help you lose weight? -What is your body's optimal hydration level? -Is sleep only inactivity and rest? -High intensity cardio, how does it actually burn fat? -What are the hidden dangers of nutrition labels you need to know? -Is resistance training important for losing weight? -Can you shed pounds and keep them off permanently? There are no loopholes or shortcuts when it comes to long term we ...
Transition To A Healthier You: How I Lost Over 140 Pounds, and You Can Too! Tanisha Shaneé
Books with a 5 star rating(1)
$8.00
Size: 5.06" x 7.81"
Binding: Perfect Bound
ISBN: 9781620309520
Looking to lose weight? Want to become a healthier person? Read this book on how one person took control of her life, and has never looked back. 140 pounds later, she is healthy and happy. You can too!