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Diet & Health

Books with a 5 star rating(1)
Size: 6" x 9"
Binding: Perfect Bound
ISBN: 9781642545234
Discover how to transform your body without all the hype. Simply use the 7 keys found in this powerful guide to unlock your body's true potential. The following are just a few of the many questions that are answered in this life changing guide: -Will skipping breakfast help you lose weight? -What is your body's optimal hydration level? -Is sleep only inactivity and rest? -High intensity cardio, how does it actually burn fat? -What are the hidden dangers of nutrition labels you need to know? -Is resistance training important for losing weight? -Can you shed pounds and keep them off permanently? There are no loopholes or shortcuts when it comes to long term we ...
Transition To A Healthier You: How I Lost Over 140 Pounds, and You Can Too! Tanisha Shaneé
Books with a 5 star rating(1)
Size: 5.06" x 7.81"
Binding: Perfect Bound
ISBN: 9781620309520
Looking to lose weight? Want to become a healthier person? Read this book on how one person took control of her life, and has never looked back. 140 pounds later, she is healthy and happy. You can too!