Diet & Health

Kayla Jones was a beautiful, young, 17-year-old, girl who was well known for her strong willed personality and her gorgeous red hair. Approaching her senior year of high school, she had the world in the palm of her hands. She highly anticipated turning 18 on Christmas Eve of 2010. Achieving complete independence for herself was her ultimate goal in life. However, on July 3, 2010, Kayla’s world turned completely upside down when she was diagnosed with acute myeloid leukemia (AML). After a horrific 81 day battle with cancer, she passed away on September 22, 2010. She left behind a heartbroken mother and two younger sisters who admired and looked up to her as their hero. Kayla’s m ...

This is a forty page guide to develop, achieve and show off an amazing six pack of abs for the summer. whether you want the physical attributes that come with it or you are just looking to tone up and get in shape for an over all healthy life style this book is for you.

My chapbook about fibromyalgia includes personal poetry and information for your understanding.

After I graduated college weighing over 300 pounds, I knew it was time for a change. The information provided in this booklet lays out how I was able to lose nearly 100 pounds and live a healthier life. If you are ready to improve your diet, then open this booklet and start reading. This booklet gets straight to the point when it comes to eating a healthy diet. It sets the framework to accomplish your nutritional goals by providing concrete steps you can implement to start taking action now. The information provided can be a valuable tool whether your goal is weight loss, improved appearance, increased energy, or to be healthy.

After I graduated college weighing over 300 pounds, I knew it was time for change. The information provided in this booklet lays out how I was able to lose nearly 100 pounds and live a healthier life. If you are ready to improve your diet, then open this booklet and start reading. This booklet gets straight to the point when it comes to eating a healthy diet. It sets the framework to accomplish your nutritional goals, and it provides concrete steps you can implement to start taking action now. The information provided can be a valuable tool whether your goal is weight loss, improved appearance, increased energy, or to be healthy.

Dr. Daniel Erik Tweeton is a fourth generation chiropractor who wrote this booklet to educate readers on spinal misalignments. Covered topics include why misalignments happen, why they are a problem, and most importantly, what can be done to fix and prevent them. The hope is for the reader to use this booklet as a quick reference guide to improve the health of their spine and nervous system. The author firmly believes that actions taken to address spinal misalignments will have a beneficial impact on health and wellness.

Every baby, from conception, is special and worthy of protection and love. Each child is unique and wonderfully made. A baby doesn’t become a person at birth, it is already living and interacting with its world from deep inside its mother’s womb. The prenatal period is the perfect time to begin purposefully showing love to your baby. You don’t need to wait until the minute your baby is born to start bonding. There are at least six areas that you can personally bless your baby in, right now! Before its born, you can assure it of a good head start on life. Discover simple bonding practices that will bless both you and your babby before and after its birth.