Diet & Health

Kayla Jones was a beautiful, young, 17-year-old, girl who was well known for her strong willed personality and her gorgeous red hair. Approaching her senior year of high school, she had the world in the palm of her hands. She highly anticipated turning 18 on Christmas Eve of 2010. Achieving complete independence for herself was her ultimate goal in life. However, on July 3, 2010, Kayla’s world turned completely upside down when she was diagnosed with acute myeloid leukemia (AML). After a horrific 81 day battle with cancer, she passed away on September 22, 2010. She left behind a heartbroken mother and two younger sisters who admired and looked up to her as their hero. Kayla’s m ...

“Nature itself is the best physician. The art of healing comes from nature, not from the physician. Therefore the physician must start from nature, with an open mind.” -Paracelsus This book is written for those who are interested in rediscovering and learning about some of the “Old Home Remedies” used by our grandparents and others who have gone before us. In the days of old, many had no other options when illness occurred, but to use herbs and natural remedies for themselves and those who came to them for the “cure”. Herbs and other remedies were used also, to prevent illness and disease. Many of the remedies I learned that you will read about come from farmers, producers, collect ...

After I graduated college weighing over 300 pounds, I knew it was time for change. The information provided in this booklet lays out how I was able to lose nearly 100 pounds and live a healthier life. If you are ready to improve your diet, then open this booklet and start reading. This booklet gets straight to the point when it comes to eating a healthy diet. It sets the framework to accomplish your nutritional goals, and it provides concrete steps you can implement to start taking action now. The information provided can be a valuable tool whether your goal is weight loss, improved appearance, increased energy, or to be healthy.

Since becoming a vegetarian and studying Buddhism, Yunfang has participated in many Buddhist study trips. During the trips, she formed good connections and made friends with many fellow practitioners. She wholeheartedly helped everyone study Dharma and guided some people onto the path of studying Buddhism and being vegetarian.

“Our ancestors hold the jewels of life, And the jewels of life hold the ancestors.” -D. Gurley As a poor Missouri girl, I had the opportunity to grow up living among healers. Later in my life I traveled to Central and South America into the Country of Belize and the Caribbean Islands of St. Vincent in the West Indies. There I lived and studied with Black Carib and Garifuna healers. Many of the remedies that I learned, comes from the teachings of farmers, producers, collectors, herbalists, healers and village women. These very wise teachers understood that plants and foods can be used as medicine. This book is written for those who are interested in learning some of the wisdoms and ...

This writer's road to dealing with a rare autoimmune disorder called vitiligo. The commonalities we share as human beings might be greater than our individual differences. A first-hand account of the challenges of accepting my new reality. The writer of the book was born in the Commonwealth of Virginia, raised in Brandywine, Maryland, and currently resides in La Plata, Maryland.

Endocrinologist and weight Loss specialist Dr Richard Lipman relates his experience treating hundreds of overweight patients with the 2 Day a Week Intermittent Fasting Diet.The fasting does not mean stopping eating entirely. It means reducing food two days a week to 500 cal./day day for women and 650 cal. for men and eating normal on the remaining days.The result is 1 lb lost for each fast day. Less Give your will power a break! It easy to lose 2 lbs per week or more by dieting only two days a week. Endocrinologist and weight Loss specialist Dr Richard Lipman relates his experience of treating hundreds of overweight patients with the 2 Day a Week Intermittent Fasting Diet. Give yo ...