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This journal was created to help you manage depression and mood. This journal is filled with affirmations, prompts, and inspiring quotes to help you, but it does not replace care from a licensed mental health professional. If you feel like a danger to yourself, please call the National Suicide Prevention Hotline (800-273-8255).

Want to be inspired and work out your hope muscle to get through a hard time or find some motivation to get to that goal? This is the journal for you. Filled with quotes, affirmations and hopeful journal prompts, this journal will help you feel more hopeful and positive.

If you need help working through a situation that you're having a hard time letting go of, this is the journal for you. It is filled with affirmations, reassurance, and exercises to help you begin the process of letting go and moving on. Give yourself what you truly deserve: peace of mind and self-compassion.

Not sure what you want in a relationship? Here's a helpful tool that will clarify what you want to assist you in finding the relationship that you truly deserve. Inside you'll find prompts, inspiring quotes, and affirmations to send you in the right direction on your journey to a healthy relationship.

In this spiral notebook journal, you will have each prompt to work on to improve your most important relationship! Your relationship with yourself is the compass for all other relationships. Your body and mind are your home. Take good care of them!

KNOWLEDGE – is the foundation of all things in existence. It is symbolic to the Asiatic Black man for the face he is the foundation to his family. He is the center of his family controlling them with the knowledge of himself. Knowledge is also symbolic to the Sun for the fact the Sun is the foundation to the Solar System. the Sun is the center of the Solar System controlling all the planets with its gravitational pull. It is broken down into two words, know and Ledge. Once you master the Ledge you mastered knowledge itself. Knowledge means to know the ledge and not to fall of the edge into the pits of ignorance. Ignorance means to ignore the facts. Knowledge is the founda ...

41 Encouragements is a fun journey through many topics of the Alternative Health Field. Compiled from 41 newspaper articles and Internet commentaries, here's a look into the human condition, with witty observations and solutions you never have considered. Kick back, be entertained and walk away with a new resolve to Challenger Life Better!

The journey to purpose is both long and tricky. Being the best person you can be requires great work and courage. Staying motivated and on task when the going gets tough is difficult, especially when you're facing something big. 5 Lessons from the Woman with the Issue is a journal and planner that helps you connect your struggles and pain to your power and greatest purpose. With beautiful prompts and note pages to help you explore what's at the center of your being, this book will help you get clear on who you want to be and how you can pull it all together into a meaningful plan for achieving it

Coaches have coaches, but then there’s some time when your coach is not available; this is why we created this book for all parents, upper management, and sports coaches to keep themselves accountable when making decisions to impact their teams. People often focus on their IQ that they forget about the EQ, which is essential to work with your team to inspire encouragement and motivation. Whether this is a son or daughter, employee, or athlete, you’re always looking for guidance and direction.