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Health and Fitness on page 2

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End Dieting Hell Michelle Melendez
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$14.97
Size: 5.5" x 8.5"
Binding: Perfect Bound
This is not another diet and exercise book. It is a book that gets to the core of years of weight loss struggle and gives you practice steps to start living in a body you love!
FORGED IN FIRE Holding onto Tradition in the Modern World Charles R. Dismang, PhD
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$16.95
Size: 5" x 8"
Binding: Perfect Bound
ISBN: 9781946982926
As a traditional martial artist, I have seen a wave of changes in martial arts classes, in both how they are run, as well as what is being taught today. I see a marked decline in the teachings of the traditional arts. Over the last five years I have had conversations with many other teachers who still teach a traditional martial arts class. While we have varied opinions as to why this decline is happening, we are all in agreement that we need to change this direction, otherwise, many of us fear that the way we have lived and taught may become just a memory.
Get Going with Competitive Swimming Mike O'Hare
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$3.99
Size: 6" x 9"
Binding: Perfect Bound
ISBN: 9781951438012
You're into swimming and would like to know more about the sport. You may even want to become a better swimmer. If this sounds like you, you’ve picked up the right book! Inside you will find useful information around some of the different elements of swimming. You'll also gain tips on how to improve your performance. Have fun reading and in the pool too! GET GOING!
Get Going with Organized Soccer Mike O'Hare
Books with a 0 star rating(0)
$3.99
Size: 6" x 9"
Binding: Perfect Bound
ISBN: 9781951438005
You're into soccer and would like to know more about the game. You may even want to become a better player. If this sounds like you, you’ve picked up the right book! Inside you will find useful information to help you form a good understanding of how the game is played. You'll also gain tips on how to improve your performance. Have fun reading and out on the field playing! GET GOING!
Hatha Yoga Pradipika: A Path to Levitation Pancham Sinh, Translator
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$49.95
Size: 4.25" x 6.87"
Binding: Perfect Bound
ISBN: 9781956964301
From the 15th Century comes a book that contains the most powerful secrets of the Hindu Mind. The ancient Hatha Yoga Pradipika may serve as the historical gateway document for anyone seeking the ability to physically levitate. The powers one may obtain from this knowledge are literally limitless. This book is not for those with weak minds, nor is it intended to be an instant how to guide for levitation. Depending upon what one does with the information contained within, this book can change ones life forever. Limited Edition of 250 Copies Worldwide
Heart Health Journal P.Dyer
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$45.00
Size: 6" x 9"
Binding: Perfect Bound
ISBN: 9781956964035
The Heart Health journal is designed to help one monitor their health and recovery after a heart attack. With this journal one may record daily, weekly, or monthly medicine usage, blood pressure, diabetes glucose levels, weight, daily diet, and exercise. Includes 52 data entry pages. Space for emergency and contact details is provided in the first few pages, along with a summary page to record the overall progress achieved during the year.
I Speak Life! Kimberly Sank Holmes, Ed.S.
Books with a 0 star rating(0)
$6.99
Size: 5.5" x 8.5"
Binding: Spiral Bound
ISBN: 9781648588501
I Speak Life is a book of daily affirmations for 52 weeks. Psalm 45:1 says, "My tongue is the pen of a ready writer." Therefore, we are speaking spirits. We will have what we say. If you want to change your health habits, speak life to yourself in this area. You will be amazed by the transformation on the inside and outside of you. Therefore, speak life to your body; you have authority over it. Say it! Do it! Believe it! See it!
It's Your Right 2 Win Bettina Confron
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$29.99
Size: 8" x 10"
Binding: Spiral Bound
The "It's Your Right 2 Win" to do planner, by Bettina Confron, is an action planner that's geared towards helping teens and adults of all ages stay organized day to day, to complete their task in school, career, business, and personal life, to accomplish their goals.
Life Balance Journal Lauren Dittle
Books with a 0 star rating(0)
$22.22
Size: 6" x 9"
Binding: Spiral Bound
ISBN: 9781637905203
Are you craving to live a life you LOVE and not the one you're living by default? This journal will guide you through the Oola framework (a year of personal growth and development in all areas of your life), leaving plenty of room for you to jot down dreams, goals, and inspirations that come to you. Whether you are... looking for more clarity and direction in your life and don't know what Oola is yet, are a tactile person and want to write / draw out these steps vs. typing virtually and are just diving into the Oola framework, OR are a fired-up ambassador who is spreading the word about Oola and gifting these journals to your new members ... This beautiful, inspirational j ...
LIVE LONGER and HEALTHIER Seshadri Reddy
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$10.00
Size: 8.27" x 11.69"
Binding: Perfect Bound
The word health refers to a state of complete emotional, physical and social well-being. There are many resources available to help people maintain optimal state of health. Good health is central to handling stress, living longer, and leading an active life besides ensuring good health of future generations. Health is an ability of a body to adapt to new threats such as an epidemic or a pandemic. Regular exercise, balanced nutrition, and adequate rest all contribute to good health. Mental health is as important as physical health. Good physical health working in tandem with mental health can enhance overall quality of a person’s life. Contents of the book: MUDRA THERAPY - YOGASANA - PR ...

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