Complimentary Health on page 3

This guidebook is a helpful tool for anyone entering, or experiencing retirement. Although the concepts discussed in this book are great for anyone to practice, it is specifically meant to address the needs of retirees regarding their overall health and wellness. There are areas to write in thoughts or work through goals. Think of it as your own pocket health coach. Perfect for anyone wanting to improve or maintain wellness and quality of life.

Each section within John and Suzie includes a true story about domestic violence from various victims. Victims will, most likely, have similar experiences to every John and Suzie story in this book. Domestic Violence is a series of events not an isolated incidence. Hopefully this guidebook will help readers understand how to help victims of domestic violence. If victims fear loved ones disclosing their plans to escape, new acquaintances may be the only ones they will confer with while planning their escape.

This guidebook was written in an effort to assist those who suffer from anxiety disorders and panic attacks. The author, Faith Gilbert, whom is also afflicted by the illness, hopes her work will help many throughout the world to alleviate the problems it causes.

We all know that laughter is the best medicine, but did you know that after decades of study and research it is becoming widely accepted as a legitimate therapy to deal with a variety of diseases as well as promote better physical, emotional, mental and social health, and spiritual wellbeing, as well as a valuable business tool? In this book you will learn a variety of simple, safe and FUN simulated laughter techniques to release physical and emotional tensions and create spontaneous laughter. There are no jokes or comedy. You do not need to be happy or funny.

This is a low cost compact version of Amazon 5 star author "B.A. NinChi Mu Shiki Lang's" Meditation Guide For Home Practice. Perfect for any Shangha Master or Teacher to hand out to their students. If also makes a great gift for anyone just starting Zen.

Each year, millions of women around the world reach the age of menopause—that pivotal feminine threshold when the menstrual cycles cease. While many of these women are able to breeze through this time of transition with little more than a few hot flashes and maybe an episode or two of moodiness, for some women it can be far more challenging. According to recent statistics, 15 to 20 percent of women going through The Change experience such intense physical and emotional upheaval that their lives come to a complete standstill, leaving many with the overwhelming fear that they are losing their minds. Lynda Wisdo was one of these women. “Still don’t know what’s happening in my brain…am I ...

Denise Jarrett is a licensed cosmetologist, manager, instructor, school manager, hair braider course providers, and expert witness. As a licensed cosmetologist and hair braider course provider, I helped form the EcoHair Braiders Association, LLC in 2014 along with five hair braider course providers to provide an online learning natural hair course and learning experience for hair braiders. Currently, there are 350 registered hair braiders 156 active, 17-course providers, two charter schools and four community colleges offering the hair braiding services and curriculum, “Natural Hair Braiding Safety for the Public and Practitioner.” My daily mission is to HELP one thousand women ...

This book offers an introduction to the basics of Panchakarma, and provides an effective home spa detoxification program using ancient cleansing techniques with a unique blend of practical and modern approaches. These same therapies are used at expensive, exclusive resorts around the world. Now you can have the same benefits of a private spa retreat in the privacy of your own home and at a fraction of the cost. It is a home spa retreat program that will result in more energy, peace, happiness, and improved health.