40 SECONDS TO GLORY: COMPLETE TRAINING MANUAL FOR BMX ATHLETES
Paul Caldwell
(0)
$43.68
Size: 8" x 10"
Binding: Perfect Bound
ISBN: 9781620307007
Author Paul Caldwell is a certified strength and conditioning coach and the owner of
“THE COMPOUND,” the home training facility to some of the fastest amateurs and
professionals in the nation, and a professional BMX racer.
With over 25 years of experience training at a high level for different sports, combined
with over 20 years experience as a personal trainer, he has developed his own highly
effective training methods that have helped countless athletes achieve and exceed
their training and competitive goals.
After realizing the void in pertinent training information available to the BMX athlete, he
started a series of informative web-sites where he shared his method ...