Sports & Adventure on page 6

There has been a lot of controversy in the fitness world surrounding different training techniques and philosophies, especially in the bodybuilding world. This is not part of that controversy. Straight Line Training is not an opinion. It is a book of facts to base your opinions on. This book is for the experienced bodybuilder. It exposes the inaccuracies and dangers of many of today’s training techniques by teaching you how your muscles are designed to work. These writings are based on physical reality thus debunk many accepted commonly taught exercise forms. By understanding Straight Line Training you become your own exercise expert. The irrefutable Science, Logic and Truth behind SLT, ...

Images of Superbike motorcycle road racing from the U.S., England, Germany and Spain from 2017, shot by motojournalist Michael Gougis. Features an introduction from four-time AMA Superbike Champion Josh Hayes.

The story of the 39th Suzuka 8 Hours motorcycle road race, and a look at contemporary motorcycle endurance road racing. More than 100 full-color images from the 2016 running of the iconic motorsports event, told through the words and images of motojournalist Michael Gougis.

Recruitment can be hard in athletics, especially for high school athletes. This playbook is an interactive guide that will help athletes in recruiting, goals, athletic resumes, along with email tips, study suggestions and more!

For years I struggled with how to set up my strength training program. There were so many programs out there, but so few were set up for a strongman competitor. I tried nearly all the major strength training programs out there. Overtime, I adapted and evolved the protocols to meet my needs. I kept the principles and exercises that were working and ditched the ones that didn’t. This was a tedious trial and error process. The Refuge Method was born out of all this tedious trial and error. The Refuge Method is not revolutionary in itself, rather it contains a lot of tried and true strength building principles. The Refuge Method is a simple and effective way to structure these st ...

Many collectors of sports and tobacco cards regard the Turkey Red Premiums as the most beautiful cards ever created. Produced by the American Tobacco Company in 1910 and 1911, very few collectors have ever seen the entire set of 126 athletes, much less in pristine condition. This book catalogs the complete set of lithographic images, reproduced and digitally enhanced from an original set. Collectors and non-collectors alike may now experience the beauty of these cards, as they existed almost 100 years ago.

The purpose and intention of this textbook is to familiarize yourself with basic knowledge of the Martial Arts. This is the only official textbook of the Universal Martial Arts Organization (UMAO). This textbook will serve you; the student; as an informative look into the training you’ll receive as a student of the UMAO. This textbook contains both technical, practical, and philosophical knowledge of the Martial Arts. What is meant by technical knowledge is the physical movements, rules, terminology, etc. Practical knowledge is the teachings about how to use martial arts in your everyday life. Philosophical knowledge is the teachings about the application of techniques throughout h ...