Sports & Adventure on page 3

This #1 best-seller has been the lefty golfer’s choice for over a decade, now in its 7th edition. Easy to understand, easy to follow golf instruction for lefties (and righties). A must-have for Steve Anderson fans (the only left-handed PGA Master Professional) and golfers who want “instant improvement.” 170 pages and over 90 action photos. Enjoy the game again! Forward by MG Orender, PGA Professional; President, Hampton Golf, 33rd President, PGA of America. “Steve Anderson’s On the Other Hand is the equivalent of Harvey Penick’s Little Red Book for lefty golfers. No left-handed golfer should be without it.” – World Association Left-Handed Golfers

During the early to middle decades of the 20th century, Yadkin County—a small, rural county in northwest North Carolina—produced a remarkable sports legacy. A number of extraordinary athletes of the era hailed from Yadkin. Among them were East Bend native Ernie Shore, an ace pitcher and teammate of Babe Ruth on two of the Boston Red Sox’s World Series-winning campaigns, and Jonesville native Dickie Hemric, who set ACC basketball records that endured for decades and who helped the Boston Celtics capture their first NBA championship. And in 1950—in a feat reminiscent of the movie Hoosiers—tiny Yadkinville High School triumphed over nearly 100 teams in Winston-Salem’s famed Journal-Sentinel ...

“Reared Against the Sky; The Boys of 1984” is a true story about my high school football coach who was a first time, head coach that used the dangerous practice of rationing water while soaring to a championship. However, the journey had life altering consequences as one of my teammates dropped face first onto the practice field and almost succumbed to the effects of heat stroke. While open criticism ensued about my coach’s disciplinary techniques and coaching style, no one can deny his ability for taking mediocre kids from the mountains and turning them into champions. Fast forward, 35+ years and this coach has become one of the most winningest high school football coaches in Califor ...

Want to learn about baseball's best practices, skills, and drills from some of the best minds in baseball? Rounding Third: Skills, Drills, and Best Practices in the Game of Baseball delivers all of this to help you create new ideas and bring actionable baseball drills to your team. Author's Note: The book has live links in it. The e-book is the easiest way to access the links within the book.

The ultimate guide for the shot put and discus throw. Technique breakdown, teaching progressions, training design for each event with 20 week training plans. Strength training methods, plyometrics, medicine ball, and running workouts are included. Understand practice design, program structure, how to periodize training, how to teach your athletes to prepare for competition, how to develop psychological strategies to enhance performance, how to set goals, and how to eat properly as a thrower.

Color Interior - The ultimate guide for the shot put and discus throw with over 200 pages of valuable coaching content. Technique breakdown, teaching progressions, event specific exercises, variable weight implement methods, pre-made training plan for each event with 20 week programs. Strength training, plyometrics, medicine ball throws, multi-jumps and throw combination exercises, and running workouts designed for the shot put and discus throw. 20 week strength and conditioning program with logical progressions design to peak when it matters most. Other topics include: Coaching Communication Motor Learning  Teaching Styles Periodization Models --Linear --Nonlinear --Bloc ...

Recruitment can be hard in athletics, especially for high school athletes. This playbook is an interactive guide that will help athletes in recruiting, goals, athletic resumes, along with email tips, study suggestions and more!

For years I struggled with how to set up my strength training program. There were so many programs out there, but so few were set up for a strongman competitor. I tried nearly all the major strength training programs out there. Overtime, I adapted and evolved the protocols to meet my needs. I kept the principles and exercises that were working and ditched the ones that didn’t. This was a tedious trial and error process. The Refuge Method was born out of all this tedious trial and error. The Refuge Method is not revolutionary in itself, rather it contains a lot of tried and true strength building principles. The Refuge Method is a simple and effective way to structure these st ...

Learn the Core Shots of Pool! ACS Certified Instructor, Anthony Beeler will teach you everything that you need to know to become a quality pool player.