Self-Improvement > Psychological Self-Help on page 4

Breaking Through: Changing the Narrative is a book of self-intervention, and individual growth and development. This book includes a psycho-educational ‘like’ format along with a style of therapeutic analysis. This book was designed for correctional facilities, schools and community-based programs that will prepare the returning citizen for reintegration back into society; it’s written for the student to gain perspective; and offer guidance to at-risk teens and help fathers become even better men. This book is not intended to be a full scoped intervention model but rather designed based upon a progressive and systemic look at some alternative intervention and proven techniques from a psy ...

Changing Bad Habits was created to help those who are tired of struggling with the deteriorating conditions of bad habits. This text provides a tool kit for self-reflection and daily meditation for 21 days. Each day is equipped with a scripture, guided reflection, prayer, and free text for your thoughts. Bad habits ruin and run your life—When you are victim to a habit, you are subject to operate based on the timeliness of that bad habit—based on the convenience of that bad habit—based on the terms of that bad habit. Ready to be free of the tyranny of your bad habits?

An informational guide and do-it-yourself training course for healing arts professionals and personal coaches in how to understand, use and integrate Emotional Freedom Technology, Heart Rate Variability Biofeedback and Bio-energy techniques into your new or existing treatment programs or practices.

Ideally, as caring therapists, we should feel satisfied with our work and derive satisfaction from providing excellent care. But even the most caring and compassionate therapist can find themselves losing satisfaction in a job done well. Inside this book you will discover: • The signs and symptoms of compassion fatigue and burnout • The risk factors that contribute to the development of compassion fatigue • The importance of boundaries and the role of ethics in prevention • Actions you can take to prevent and reverse compassion fatigue and much more… Compassion Fatigue and Massage Therapists: A Practical Workbook provides information and powerful assessments and tools t ...

The Rhythm Journaling Method has allowed me to define myself. It will help those who desire to evolve, find their wise counsel and move beyond today’s circumstances to a place of peace harmony and balance. I’ve taught this method for more than 20 years. I continue to receive positive feedback from those who use the Rhythm Journaling Method and still find it as valuable.

This book is for anybody that finds they may need some help getting through the through life as one of their loved one fights cancer. This book can be used by teenagers and adults.

But… if we’re honest with ourselves, we often feel anything but chosen; we feel isolated and alone. Instead of feeling set apart we often feel set aside. Instead of feeling destined for greatness, we feel determined for failure. Instead of experiencing the power within us, we avoid it. Instead of accepting our status as royalty and being blessed beyond measure, we work as peasants, barely making do with what we can scrape together for ourselves

Filled with poetry, inspirational quotes and real life experiences. The writer takes us for a ride in a rough life of poverty drugs and prison. He gives us the testimony that there is hope no matter where you come from or where you are.

¡Bienvenido seas en este recorrido para liberar tu mente y tu alma de los límites que te han impedido lograr tus metas hasta ahora! El mundo de la mente es un campo complicado – tanto para las diversas ramas de la ciencia como para el ser humano – pues es un lugar muy intrincado del cual muy poco se conoce, por ende, el adentrarse en él es además de ser interesante, siempre será un viaje muy fructífero. El propósito de este libro es iniciar el viaje más importante de tu vida: el de regreso hacia ti mismo – tus habilidades, potencialidades, destrezas, tus bondades y tus posibilidades- , el aceptarte, amarte y reconocerte como el creador de tu vida y por ende de sus consecuencias; por lo ...