Self-Improvement > Personal Growth on page 31

Self-Care is not Selfish is a self-help tool anyone can use to solve problems by applying results-driven techniques learned in academia. As a Sociologist, Jessica McKnuckle's studies in social-human interaction motivated her to complete this workbook for anyone seeking a more healthy profound life filled with happiness, love, and success by tackling anxiety, fear, and procrastination with a hands-on approach. Ayanna Presley, once said, "Get out of your own way". This workbook can help you with just that as I have applied each tactic to my life. Over the past few years, I have felt an increase and an overflow of happiness, love, and success. I hope you can find this tool as helpful as I do.

We hope that you will use this workbook in a way that is helpful to you as you continue along on your self-care journey. We know that you spend a great deal of time caring for others and while it can be challenging to practice self-care, it's totally worth it for you AND all of your people. So we'll say it one more time...this is your gentle reminder to take good care of yourself while also taking care of your people. Tina and Serena, The Mental Health Mamas

The Seven Pillars of Wellness Wellness: An Educational Program & Workbook 1. Spiritual 2. Physical 3. Emotional 4. Career 5. Intellectual 6. Environmental 7. Social Wellness is multidimensional so Women's Empowerment Business and Professional Development Coach Ms. Vihil H. Vigil provides you here with an opportunity to get to know the many pillars of your life to ensure your personal development and growth program supports all 7 Pillars of Wellness relevant to you. Wellness is a full integration and pursuit of continued growth and balance. Each individual Pillar contributes to our own sense of wellness and quality of life. Each Pillar effects and overlaps the other and in this ...

When award-winning filmmaker Steven Sohlstrom buys his first sailboat, he gets more experience in his initial year sailing "Expedition" than be bargained for. A ferocious storm on Leech Lake in Minnesota, being marooned on the bank of the Mississippi in a gale, and sailing Duluth Harbor in November are among the many adventures in this non-fiction book that includes 15 photos. First Edition, Second Issue.

It’s like you don’t even know me. And there lies the point. A personal brand is created based on, how you promote yourself. It is the expertise, experience, and personality that you want everyone else to see. Do not let this warm and fuzzy simple explanation fool you. This can also harm your personal brand if you are not authentic. If you try to hide who you really are. This is they age of “expose them,” you cannot be one way on social media and another way in real life. You will be exposed and in turn, this will damage any credibility you gained. It is not just the media who will expose this flaw in your plan. People will turn on you calling you a fraud, a liar and in turn this will ...

¡Bienvenido al comienzo de tu ruta hacia el éxito financiero y personal! Antes que nada, me siento muy feliz y agradecido de poder contar contigo en este grupo selecto de personas que desean probar sus límites y convertirse en personas ricas y exitosas. Estoy claro que lo que te atrajo hasta este libro fue su título: SI QUIERES SER MILLONARIO PIENSA COMO UN MILLONARIO Y sé también que alguna parte de ti – seguramente tus pensamientos limitantes – te dicen que es medio “fantástico” el creer que con sólo pensar como los millonarios que rigen el mundo podrás comenzar entonces a disfrutar de ese estilo de vida. Pero lo cierto es, que todo comienza desde nuestra mente. Además del ardiente ...

More and more people are starting side businesses or using side hustles to earn some extra cash each month, and you can do the same. Whether it’s just a part-time gig or something that you eventually turn into a full-time business, there are plenty of options that can appeal to just about anyone. Inside of Side Hustle Secrets are 11 of the most important things you need to know about starting and operating all manner of side hustles. In these pages, you’ll learn more about finding the perfect hustle that leans into your skills and interests, how to research the competition, create a business plan, set goals, and learn how to succeed regardless of your chosen side gig. Best of all, wit ...

“Simp Heres The Truth…… She doesn’t want you, she only wants what you can DO for her.” Simp I know you’re tired of her leaving and cheating on you, leaving you for better looking, strong and confident men. While you sit at home sad staring at her pictures, stalking her profiles, checking who comments on her posts and wishing you had her back. This is the story of too many capable men. Confidence is a result of getting successful results and if your results aren’t successful of course the lack of confidence is the result. You lack confidence because you allowed women to determine and run the rules of the game because you never new it was all a game, you thought it was really about a ...